Loss or Grief therapists in Urbana, Illinois IL
We are proud to feature top rated Loss or Grief therapists in Urbana. We encourage you to review each profile to find your best match.
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Shannon Schneider
Counselor/Therapist, LCPC
Grief can occur after a variety of different types of losses, and can sometimes be a lonely experience. Shannon can help you to talk about these painful losses and will support you as you heal.
29 Years Experience
In-Person Near Urbana, IL
Online in Urbana, IL Illinois
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I provide a compassionate space for clients to process pain, honor their emotions, and find meaning after loss. I focus on supporting individuals in navigating the complex emotional landscape of grief—helping them move from deep sorrow toward acceptance, resilience, and renewed connection with life. Together, we work to transform grief into growth, allowing healing to unfold at a pace that feels natural and respectful to each person’s unique experience.
27 Years Experience
Online in Urbana, IL Illinois (Online Only)
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Grief is one of life's most profound and painful experiences, and navigating loss requires compassion, patience, and support. Our grief experienced clinicians provide a safe, understanding space to process the complex emotions that come with losing someone or something important to you—whether through death, divorce, job loss, health changes, or other significant life transitions. We recognize that grief looks different for everyone and doesn't follow a timeline. Through evidence-based approaches including specialized grief therapy for children, we'll help you honor your loss, work through difficult emotions like anger, guilt, and sadness, and gradually find ways to move forward while keeping meaningful connections to what you've lost. You don't have to grieve alone—we're here to support you through every stage of your healing journey.
17 Years Experience
Online in Urbana, IL Illinois
Norma J. Perez
Psychologist, PhD
Grief is so different for everyone. There is no "right" way to grieve. I'll hold space for you to process your loss and validate what YOU are feeling and going through. When the time comes to think about moving forward, I can help you explore what makes sense to you. I won't judge your thoughts, or work to make you feel better by pushing you to speed grief along. No, I'll respect your journey and provide you the support you need.
22 Years Experience
Online in Urbana, IL Illinois
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Grief is not linear, nor is it limited to death or loss. Any uninvited change can bring feelings of mourning and sadness. I offer a supportive space to help you process your experience and find ways to adapt and cope.
2 Years Experience
Online in Urbana, IL Illinois
Loss or Grief therapists in Urbana, Illinois Statistics
Loss or Grief therapists in Urbana, Illinois average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
54%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Family Systems Therapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 63% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 31% | Military / Veterans |
| 29% | Christian |