Reality Therapy / Choice Theory therapists in Waterloo, IL
Browse Reality Therapy / Choice Theory therapists in Waterloo, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Gaelle Vernet
Licensed Professional Counselor, LCPC
My name is Gaëlle Vernet and I am a licensed clinical professional counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. Once the relations are known then it is easier to understand the way each part affects another.
5 Years Experience
Online in Waterloo, IL
Reality Therapy
Meg Lukan
Licensed Professional Counselor, MS, LCPC
Hi, I'm Meg! I help capable, driven people pause, untangle what’s been weighing them down, and find their way back to a version of themselves that feels clearer, lighter, and more grounded. Many of my clients look "fine" on the outside but may be dealing with overwhelming and anxious feelings they aren't quite sure how to navigate. With over three decades of experience in counseling, I bring my humor, positive attitude, and clinical experience to encourage clients to embrace their struggles, understand their patterns, and shift their mindsets.
35 Years Experience
Online in Waterloo, IL
Reality Therapy
Orli Firestein
Licensed Clinical Social Worker, LCSW
Are you struggling to connect with others or feel alone? Perhaps this leads to frustration or alienation. Or maybe you find yourself frequently putting others' needs above your own, to the point where you feel run-down and emotionally exhausted. You may be facing a major life change or decision, either for yourself or for your family. In these situations, it can be challenging to tap into your own thoughts or cope with overwhelming emotions. It can be hard to know where to start, but you don't have to do it on your own!
11 Years Experience
Online in Waterloo, IL (Online Only)
Reality Therapy
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
My work begins with you. For over two decades, in different locations I have set out to use the power of the spoken word to help those who struggle with psychological and emotional issues. I have not perfected the art of therapy as yet -still trying! I promise to always deploy the best thinking and scientific research in behavior change, and brain support dynamics and technologies to help you to optimize your potential and live your best emotional life.
30 Years Experience
Online in Waterloo, IL (Online Only)
Reality Therapy
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Waterloo, IL
Reality Therapy / Choice Theory therapists in Waterloo, IL Statistics
Reality Therapy / Choice Theory therapists in Waterloo, IL average 17 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), ADHD (67%), and Depression (67%).
Average years in practice
17 Years Experience
Average cost per session
$183
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 67% | ADHD |
| 67% | Depression |
| 60% | Loss or Grief |
| 60% | Self Esteem |
| 53% | Men’s Issues |
| 53% | Stress |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 67% | Young Adult |
| 60% | Teen |
| 20% | Children |
Client Focus
| 60% | Men |
| 60% | Women |
| 47% | Christian |
| 47% | LGBTQ+ |
| 47% | Military / Veterans |