Codependency therapists in Westchester, IL
Browse Codependency therapists in Westchester, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near Westchester, IL
Codependency
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
In my work with codependency, I help people see how the urge to over-give and put others first didn’t come out of nowhere. These patterns often begin early in life, when learning to be helpful, agreeable, or self-sacrificing felt like the safest way to stay connected. Over time, that can turn into setting your own needs aside and measuring your worth by how much you do for others. Therapy offers a compassionate space to slow this down, understand it, and begin responding to yourself with more honesty and care.
Drawing from my book - Own Your Voice, I help clients reconnect with their inner voice and create better boundaries. Together, we focus on noticing where you’ve been accepting too little, giving too much, or silencing yourself to keep the peace. As you learn to trust your voice and respect your limits, relationships start to feel less draining and more mutual—rooted in choice, self-respect, and real connection.
31 Years Experience
In-Person Near Westchester, IL
Online in Westchester, IL
Codependency
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Codependency and enmeshment can gradually blur the boundaries between self and others, making it difficult to recognize your own needs, feelings, and identity. Over time, this can lead to a sense of losing yourself in relationships. We will work to explore these patterns, strengthen your sense of self, and create more balanced ways of relating that allow for both connection and individuality.
2 Years Experience
In-Person Near Westchester, IL
Online in Westchester, IL
Codependency
Nostos Psychotherapy
Psychologist, PsyD
We work from a relational perspective to help individuals find healthy boundaries and independence.
12 Years Experience
In-Person Near Westchester, IL
Online in Westchester, IL
Codependency
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I support my clients struggling with codependency by understanding relationship patterns, forming healthier boundaries, and working towards creating healthier relationships with themselves and others through a compassionate lens.
5 Years Experience
In-Person Near Westchester, IL
Online in Westchester, IL
Codependency
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with codependency by helping them better understand patterns of over-reliance, people-pleasing, and difficulty setting boundaries in relationships. Codependency often involves prioritizing others’ needs at the expense of your own, which can lead to resentment, burnout, and a loss of sense of self. In therapy, we focus on increasing self-awareness, building healthier boundaries, and strengthening your ability to identify and communicate your own needs. I incorporate CBT and DBT-based strategies, including interpersonal effectiveness skills, to help challenge unhelpful beliefs and support you in developing more balanced, fulfilling relationships.
1 Years Experience
In-Person Near Westchester, IL
Online in Westchester, IL
Codependency
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
In-Person Near Westchester, IL
Online in Westchester, IL
Codependency
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
If you find yourself constantly prioritizing others' needs over your own, feeling responsible for other people's emotions or struggling to establish healthy boundaries, you are not alone. Codependency therapy is designed to help you break free from these patterns and cultivate a healthier more balanced approach to relationships.
21 Years Experience
In-Person Near Westchester, IL
Online in Westchester, IL
Codependency
Mind Body Connections
Counselor/Therapist
As an underlying issue that so many individuals struggle with, education around this is imperative followed by psychoeducation around how to set healthy boundaries with others.
28 Years Experience
In-Person Near Westchester, IL
Online in Westchester, IL
Codependency
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Westchester, IL (Online Only)
Codependency therapists in Westchester, IL Statistics
Codependency therapists in Westchester, IL average 17 years of experience and charge around $196 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (43%), and Psychodynamic Therapy (39%).
Average years in practice
17 Years Experience
Average cost per session
$196
Accept insurance
46%
Offer sliding scale
46%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 49% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 32% | Relational Psychotherapy |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 67% | Women |
| 52% | LGBTQ+ |
| 48% | Men |
| 31% | Military / Veterans |
| 29% | Christian |