Acceptance & Commitment Therapy (ACT) therapists in Wilmette, Illinois IL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Wilmette, IL. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Eric Tivers (ADHD reWired)
Licensed Clinical Social Worker, LCSW, ADHD-CCSP
Hi, I’m Eric Tivers, a Licensed Clinical Social Worker and ADHD-Certified Clinical Services Provider based in Illinois. I’m also AuDHD, queer, and deeply committed to helping other neurodivergent adults build lives that feel more grounded, authentic, and sustainable.
If you’ve ever felt like you’re doing all the “right” things but still can’t seem to keep up, you’re not alone — and you’re not broken. I work with ADHDers, autistic adults, and other neurodivergent humans who are navigating overwhelm, burnout, emotional regulation, and self-acceptance. My style is down-to-earth, compassionate, and direct. I blend therapy, coaching, and practical strategies that help you turn insight into real change.
I’m also sex-positive, kink-aware, and LGBTQ+ affirming. Many of my clients are exploring identity, communication, or relationships in ways that don’t fit neatly into a box — and that’s exactly where we can do our best work. My goal is to create a space where you can show up as your full self, without shame or judgment.
Outside of therapy, I host the ADHD reWired podcast and lead intensive coaching and accountability groups for adults with ADHD — communities that have helped hundreds of people connect, grow, and thrive.
Whether you’re seeking therapy for ADHD, autism, trauma, or simply wanting to feel more at ease in your own skin, you don’t have to figure it out alone. Let’s find a way to make life work with your brain, not against it.
16 Years Experience
Online in Wilmette, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
I'm a Licensed Clinical Professional Counselor with 15 years of experience. I love witnessing and being part of your journey toward healing and growth from trauma and the changes and struggles life can throw at us. I aim to bring my whole self to this work and empower you to bring your whole self. Many of my clients have been in therapy for a while and are looking for something more and different that will help them get unstuck or grow in new ways.
15 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, Illinois
Acceptance & Commitment Therapy (ACT)
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of OCD, anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. Through counseling, I offer a non-judgmental space to cope with feelings of uncertainty, develop and apply new skills, and make meaningful changes. Together, we will explore the challenges you are facing, identify goals, and develop a plan to reduce how stress and symptoms from anxiety impact daily functioning. Building trust is central to the therapeutic relationship and I seek to meet individuals where they are when they begin therapy. My style is goal-oriented, supportive and collaborative.
13 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, Illinois
Acceptance & Commitment Therapy (ACT)
Spencer Dimmick, Arcus Behavioral Health & Wellness
Counselor/Therapist, Mental Health Counselor
I primarily work with Acceptance and Commitment Therapy (ACT) and narrative therapy. I help clients to author their own experiences, and help clients feel empowered to feel their feelings safely and securely and pursue their own goals with my support. I know that seeking therapy, whether for the first time or merely the latest of many attempts, takes a lot of trust, energy, and vulnerability. I hope to meet that effort with the respect it and you deserve. My work centers the client as the expert in their own life, and my role is to help you achieve your goals on your terms, with the support you need.
1 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, Illinois
Acceptance & Commitment Therapy (ACT)
Brandon Brito
Pre-Licensed Professional
If you’ve ever found yourself asking, “Where am I in life?” or “How do I get back to feeling like myself?” therapy can be a good place to start. You don’t have to have it all figured out to start and you don't have to do it alone. There's so much power in sharing your story and each time you retell it you grow more and more in your awareness to notice new things and in our sessions we will work together to process it understand it and create movement that guides you back to living the life you want.
0 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, Illinois
Acceptance & Commitment Therapy (ACT)
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
18 Years Experience
Online in Wilmette, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Nostos Psychotherapy
Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
11 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, Illinois
Acceptance & Commitment Therapy (ACT)
Danielle Farabaugh
Psychologist, Psy.D.
Are you feeling overwhelmed by daily stress, anxious thoughts, or reminders of your traumatic memories? Struggling with anger or relationship conflict? Feeling stuck in a cycle of negative thoughts and unhealthy behaviors? Life's struggles can feel isolating but you don't have to face them alone. It would be a privilege and an honor to accompany you on your mental health journey.
I'm a licensed psychologist with over 18 years in the field. I have expertise in the treatment of PTSD, trauma, and stress and in the understanding of veteran and military culture. Other areas of specialty include anxiety, phobias, panic, depression, insomnia, and addiction. I work with teens and adults, as well as the spouses, partners and family members of those struggling. I also have extensive experience supporting veterans, first responders, and medical and mental health providers.
Whether you've been in therapy before or are ready to take the very first step towards healing and growth, I would love to hear from you.
18 Years Experience
Online in Wilmette, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Nidhi Trivedi at True Self Psychotherapy LLC
Psychologist, Psy.D, MA, MS
I am a licensed clinical psychologist in the state of IL, and I am also Psypact -certified which allows me to practice telehealth in multiple states. I have extensive experience in working with individuals struggling with anxiety, depression, grief, trauma, relational difficulties, chronic illnesses, cultural issues, post-partum, and caregiver burnout. I have an active, honest, solution-focused and direct approach with my clients. I utilize CBT, ACT, logotherapy, and DBT techniques within a psychoanalytic framework with my clients. I also view suffering through existential and humanistic lenses and occasionally incorporate humor and philosophy in the therapeutic work.
*CURRENTLY SEEING PATIENTS VIRTUALLY ONLY
8 Years Experience
Online in Wilmette, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Steven Schiele
Psychologist, PhD
Whether you're looking to reconnect with your partner or find a greater sense of peace within yourself, I'm here to support you. I help couples navigate challenges and build stronger, more resilient relationships. For individuals, I offer a compassionate space to untangle difficult thoughts and emotions to help you move forward with intention.
5 Years Experience
Online in Wilmette, Illinois (Online Only)