Anger Management therapists in Winnetka, IL
Browse Anger Management therapists in Winnetka, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Michael Losoff
Psychologist, PhD
Michael views anger as a powerful signal that often masks deeper vulnerabilities like hurt or fear, focusing on understanding its origins to foster genuine emotional regulation.
Anger is frequently an "iceberg emotion," a visible reaction that protects more vulnerable feelings like grief, fear, or a sense of injustice. Drawing on over 35 years of experience, Michael helps clients move beyond simple impulse control to understand the relational and developmental roots of their frustration. By exploring the underlying triggers and the "unconscious scripts" that fuel outbursts, he assists individuals in transforming reactive anger into assertive, constructive communication. This approach doesn't just suppress the flame; it addresses the fuel, leading to more balanced relationships and a greater sense of internal calm.
35 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL
Anger Mgmt
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL
Anger Mgmt
Andrew McKenzie, Psy.D.
Psychologist
Anger is often misunderstood. Rather than seeing it as the problem, we'll become curious about what lies beneath it—whether that's hurt, fear, shame, disappointment, or unmet needs. By understanding the purpose anger has been serving, we can begin developing more flexible and effective ways of responding in difficult moments. Therapy isn't about getting rid of anger; it's about learning to use it wisely instead of letting it take over.
15 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL
Anger Mgmt
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including anger issues.
12 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL
Anger Mgmt
Bravura Therapy
Counselor/Therapist, LMFT, LCSW, LCPC
Anger can feel very powerful and be very destructive. We can help understand where the anger comes from and how to slow it down so it's not all-consuming. Bravura Therapists refrain from judgment and know that anger management is more than a worksheet- it's a lifestyle.
14 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL
Anger Mgmt
Dr. Catherine Papagiorgio Psy,D, LCPC CADC
Licensed Professional Counselor, Psy.D NCC LCPC CADC
Anger is a normal human emotion and at times can be a very appropriate response. Feeling anger in itself is not the problem. It is how we express it that can become problematic. and destructive. Anger management can assist the individual to identify their pattern of expression, identify their triggers, learn ways to appropriately respond and not react and look for strategies to resolve the situation without harm (emotional or physical) to themselves or others..
25 Years Experience
In-Person Near Winnetka, IL
Anger Mgmt
Dr. Monika Sharma
Psychologist, PsyD
Anger attempts to protect us when something feels threatening or unjust. It can be extremely constructive when we recognize it and are thoughtful with it...effectively communicating our needs, fostering better understanding in our relationships, recognizing imbalances of power, and bringing about change. But can also be destructive when we don't understand what the anger is trying to protect, the degree to which the threat is real, and how to effectively influencing change while protecting the people and things important to us.
I will help you explore your anger without judgment to help you better understand the needs, values, and vulnerabilities that underly the invitation for anger. I will also teach you strategies to slow down your reactivity and learn to be intentional with your responses, instead.
I will teach you how to be curious about your uncomfortable feelings such as anger, anxiety, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL
Anger Mgmt
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near Winnetka, IL
Anger Mgmt
Dr. Judith Bank
Licensed Clinical Social Worker, PhD, MA, BSW, Fellowship, BCD, LCSW,
Need to go back to when and where it started. Use meditation, awareness, and CBT to discover sources and move past.
44 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL
Anger Mgmt
Pavan Prasad
Psychiatrist, M.D.
Dr. Prasad specializes in treating mood disorders and Adult ADHD . He use a holistic approach, treating the full person rather than just symptoms. Dr. Prasad helps to treat treat mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal
11 Years Experience
In-Person Near Winnetka, IL
Anger Management therapists in Winnetka, IL Statistics
Anger Management therapists in Winnetka, IL average 18 years of experience and charge around $199 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (47%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
18 Years Experience
Average cost per session
$199
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 54% |
Male |
|
| 46% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 31% |
Online Only |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 47% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 63% | Young Adult |
| 58% | Teen |
| 32% | Children |
Client Focus
| 52% | Men |
| 52% | Women |
| 45% | LGBTQ+ |
| 36% | Military / Veterans |
| 29% | Christian |