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Internal Family Systems (IFS) therapists in Woodstock, IL

Woodstock Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$194

Gender ID

61% Female
29% Male
5% Non-Binary
5% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

100% Internal Family Systems (IFS)
65% Cognitive Behavioral Therapy (CBT)
55% Person-Centered Therapy (Rogerian)
44% Acceptance & Commitment Therapy (ACT)
41% Family Systems Therapy
39% Psychodynamic Therapy
36% Existential / Humanistic Therapy
We are proud to feature top rated Internal Family Systems (IFS) therapists in Woodstock, IL. We encourage you to review each profile to find your best match.
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Rockford, Illinois therapist: Transformations Counseling PLLC, counselor/therapist
Internal Family Systems (IFS)

Transformations Counseling PLLC

Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance. We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.  
10 Years Experience
Near Woodstock, IL
Woodstock, Illinois
Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
Internal Family Systems (IFS)

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose. As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.  
4 Years Experience
Woodstock, Illinois (Online Only)
Chicago, Illinois therapist: Wolf Pack Therapy, licensed clinical social worker
Internal Family Systems (IFS)

Wolf Pack Therapy

Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness  
18 Years Experience
Woodstock, Illinois (Online Only)
Chicago, Illinois therapist: Kelly Trawczynski, LMSW, licensed mental health counselor
Internal Family Systems (IFS)

Kelly Trawczynski, LMSW

Licensed Mental Health Counselor, LMSW, LCSW
You don't have to stay stuck in cycles of fear, shame, or disconnection. Therapy can be the bridge between surviving and truly living. I specialize in helping adults untangle complex layers of trauma, spirituality, and sexuality so they can reconnect to their truest selves. Whether you’re healing from a traumatic event, exploring your sexuality, working through sexual shame, or soothing a wounded inner child, you are welcome here. With over eleven years of experience, I draw from specialized training in EMDR, trauma-focused CBT (TF-CBT), somatic (mind-body) therapy, sex therapy, mindfulness-based approaches, and DBT. Together, we’ll address both the emotional and physical imprints of trauma — building skills to calm anxiety, reclaim safety in your body, and rebuild trust in yourself.  
11 Years Experience
Woodstock, Illinois (Online Only)
Chicago, Illinois therapist: Spencer Dimmick, Arcus Behavioral Health & Wellness, counselor/therapist
Internal Family Systems (IFS)

Spencer Dimmick, Arcus Behavioral Health & Wellness

Counselor/Therapist, Mental Health Counselor
I primarily work with Acceptance and Commitment Therapy (ACT) and narrative therapy. I help clients to author their own experiences, and help clients feel empowered to feel their feelings safely and securely and pursue their own goals with my support. I know that seeking therapy, whether for the first time or merely the latest of many attempts, takes a lot of trust, energy, and vulnerability. I hope to meet that effort with the respect it and you deserve. My work centers the client as the expert in their own life, and my role is to help you achieve your goals on your terms, with the support you need.  
1 Years Experience
Woodstock, Illinois