Codependency therapists in Lincoln Park, IL
Browse Codependency therapists in Lincoln Park, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Bravura Therapy
Counselor/Therapist, LMFT, LCSW, LCPC
We all learn how to be people as we grow up. Some of us learn that safety only exists when everyone else is okay. Codependency can feel very connecting, until it feels empty. We can work together to unwind codependency so everyone can live more freely and fulfilled.
14 Years Experience
In-Person Near Lincoln Park, IL
Online in Lincoln Park, IL
Codependency
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with codependency by helping them better understand patterns of over-reliance, people-pleasing, and difficulty setting boundaries in relationships. Codependency often involves prioritizing others’ needs at the expense of your own, which can lead to resentment, burnout, and a loss of sense of self. In therapy, we focus on increasing self-awareness, building healthier boundaries, and strengthening your ability to identify and communicate your own needs. I incorporate CBT and DBT-based strategies, including interpersonal effectiveness skills, to help challenge unhelpful beliefs and support you in developing more balanced, fulfilling relationships.
1 Years Experience
In-Person Near Lincoln Park, IL
Online in Lincoln Park, IL
Codependency
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
In-Person Near Lincoln Park, IL
Online in Lincoln Park, IL
Codependency
Nostos Psychotherapy
Psychologist, PsyD
We work from a relational perspective to help individuals find healthy boundaries and independence.
12 Years Experience
In-Person Near Lincoln Park, IL
Online in Lincoln Park, IL
Codependency
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Lincoln Park, IL (Online Only)
Codependency
Dr. Katy Crone
Psychologist, Psy.D., LCP
Relationships can look different for different couples, and it is vital to orient from the values and perspectives of our clients. We help clients look honestly at the dynamics within their relationships and identify where patterns of relating may interfere with selfhood, safety and satisfaction.
15 Years Experience
Online in Lincoln Park, IL (Online Only)
Codependency
Colby Schepps
Psychologist, Psy.D.
Caring for others is such a beautiful value. However, if caring for others often means losing sight of your own needs, it may feel difficult to set boundaries or trust your choices. Therapy can help you notice these patterns with compassion, reconnect with your values, and practice relationships that make room for both care and self-respect.
12 Years Experience
Online in Lincoln Park, IL (Online Only)
Codependency
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Lincoln Park, IL (Online Only)
Codependency
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with codependency, I provide a supportive and nonjudgmental environment for them to explore their thoughts, feelings, and behaviors. Through therapy, we work together to identify patterns of codependent behavior and the underlying beliefs that drive them. I offer guidance and tools to help patients develop healthier coping mechanisms, set boundaries, and prioritize their own needs and well-being. Additionally, I provide education about healthy relationships and communication skills, empowering patients to cultivate more fulfilling connections with others while maintaining their sense of self. My goal is to support patients in breaking free from codependency, fostering self-compassion, and building a life based on authenticity, autonomy, and resilience.
5 Years Experience
Online in Lincoln Park, IL (Online Only)
Codependency
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
Codependency can be a hard attachment to break. I think it is important to get support on how to heal from this behavior and attain understanding on how to change the cycle. I use IFS, EMDR, and Somatic Therapy for this issue.
8 Years Experience
Online in Lincoln Park, IL (Online Only)
Codependency therapists in Lincoln Park, IL Statistics
Codependency therapists in Lincoln Park, IL average 17 years of experience and charge around $199 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (42%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 49% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 52% | LGBTQ+ |
| 49% | Men |
| 33% | Military / Veterans |
| 30% | Hispanic / Latino |