Codependency therapists in Portage Park, IL
Browse Codependency therapists in Portage Park, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Mind Body Connections
Counselor/Therapist
As an underlying issue that so many individuals struggle with, education around this is imperative followed by psychoeducation around how to set healthy boundaries with others.
28 Years Experience
In-Person Near Portage Park, IL
Online in Portage Park, IL
Codependency
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
In-Person Near Portage Park, IL
Online in Portage Park, IL
Codependency
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near Portage Park, IL
Codependency
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with codependency by helping them better understand patterns of over-reliance, people-pleasing, and difficulty setting boundaries in relationships. Codependency often involves prioritizing others’ needs at the expense of your own, which can lead to resentment, burnout, and a loss of sense of self. In therapy, we focus on increasing self-awareness, building healthier boundaries, and strengthening your ability to identify and communicate your own needs. I incorporate CBT and DBT-based strategies, including interpersonal effectiveness skills, to help challenge unhelpful beliefs and support you in developing more balanced, fulfilling relationships.
1 Years Experience
In-Person Near Portage Park, IL
Online in Portage Park, IL
Codependency
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I help people develop a stronger sense of self and identity through individual then group therapy.
45 Years Experience
In-Person Near Portage Park, IL
Online in Portage Park, IL
Codependency
Nostos Psychotherapy
Psychologist, PsyD
We work from a relational perspective to help individuals find healthy boundaries and independence.
12 Years Experience
In-Person Near Portage Park, IL
Online in Portage Park, IL
Codependency
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Codependency and enmeshment can gradually blur the boundaries between self and others, making it difficult to recognize your own needs, feelings, and identity. Over time, this can lead to a sense of losing yourself in relationships. We will work to explore these patterns, strengthen your sense of self, and create more balanced ways of relating that allow for both connection and individuality.
2 Years Experience
In-Person Near Portage Park, IL
Online in Portage Park, IL
Codependency
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Portage Park, IL (Online Only)
Codependency
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Portage Park, IL (Online Only)
Codependency
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
Codependency can be a hard attachment to break. I think it is important to get support on how to heal from this behavior and attain understanding on how to change the cycle. I use IFS, EMDR, and Somatic Therapy for this issue.
8 Years Experience
Online in Portage Park, IL (Online Only)
Codependency therapists in Portage Park, IL Statistics
Codependency therapists in Portage Park, IL average 17 years of experience and charge around $200 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (44%), and Psychodynamic Therapy (41%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
49%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 49% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Behavioral Therapy |
| 34% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 63% | Senior |
| 39% | Teen |
| 23% | Children |
Client Focus
| 66% | Women |
| 53% | LGBTQ+ |
| 51% | Men |
| 33% | Military / Veterans |
| 32% | Christian |