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Stress therapists in West Garfield Park, IL

We are proud to feature top rated Stress therapists in West Garfield Park. We encourage you to review each profile to find your best match.
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Oak Park, Illinois therapist: Cami K McBride, psychologist
Stress

Cami K McBride

Psychologist, PhD
We all experience stress and therapy can help one cope with it more functionally.  
20 Years Experience
Online in West Garfield Park, IL (Online Only)
Oak Park, Illinois therapist: Innovative Counseling Partners, LLC & Jennifer Froemel, licensed professional counselor
Stress

Innovative Counseling Partners, LLC & Jennifer Froemel

Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.  
28 Years Experience
In-Person Near West Garfield Park, IL
Chicago, Illinois therapist: Dr. Sam Macy, psychologist
Stress

Dr. Sam Macy

Psychologist, PsyD
The symptoms of stress and burnout are multifaceted, and can even lead to clinical depression and anxiety. I help clients take a broad inventory of the precipitants and exacerbating factors of stress so that we can collaboratively develop a plan to make life more manageable.  
16 Years Experience
In-Person Near West Garfield Park, IL
Online in West Garfield Park, IL
Chicago, Illinois therapist: Natalie A Shafer, counselor/therapist
Stress

Natalie A Shafer

Counselor/Therapist, MA, NCC, LPC
Stress can show up in many ways: feeling overwhelmed, stretched thin, or disconnected from yourself. It often builds over time and can remain in the body as well as the mind. Drawing on my experience as a yoga instructor, I integrate an awareness of the mind-body connection to help you better understand your stress, develop more sustainable ways of coping, and reconnect with a greater sense of balance and ease.  
2 Years Experience
In-Person Near West Garfield Park, IL
Online in West Garfield Park, IL
Chicago, Illinois therapist: Dr. Adam Shafer (Chicago, IL), psychologist
Stress

Dr. Adam Shafer (Chicago, IL)

Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.  
17 Years Experience
In-Person Near West Garfield Park, IL
Online in West Garfield Park, IL
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Stress

Nostos Psychotherapy

Psychologist, PsyD
Stress is universal and unyielding. We help individual to find adaptive and accessible methods to help them navigate their stress and anxiety.  
12 Years Experience
In-Person Near West Garfield Park, IL
Online in West Garfield Park, IL
Chicago, Illinois therapist: Jennifer Nudo, licensed clinical social worker
Stress

Jennifer Nudo

Licensed Clinical Social Worker, LCSW, PMH-C
Stress is a part of life but it doesn't have to take over your entire life. Therapy can help you better understand your reactions to life stressors as well as find more effective ways to cope. In my practice, I help busy young professionals and parents change the way stress rules their lives and relationships in order to find more peace and joy in everyday life.  
8 Years Experience
In-Person Near West Garfield Park, IL
Online in West Garfield Park, IL
Chicago, Illinois therapist: Kate Koslowsky, licensed clinical social worker
Stress

Kate Koslowsky

Licensed Clinical Social Worker, LCSW
When stress starts to feel constant, it can be hard to slow down enough to understand what’s really driving it. I help clients develop skills to calm the nervous system, step back from unhelpful thought patterns, and respond more intentionally in difficult moments. At the same time, we explore the personal history, relationship dynamics, and inner expectations that often make stress harder to manage. With both practical strategies and greater self-understanding, many people find they are able to move through life with more steadiness and flexibility.  
16 Years Experience
In-Person Near West Garfield Park, IL
Online in West Garfield Park, IL
Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
Stress

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
When stress becomes chronic, it stops feeling like a response to circumstances and starts feeling like "just the way things are." This can lead to many other mental and physical health issues, which only perpetuates the cycle of stress. I help clients to get underneath the stress, understanding what's driving it, what its protecting, and how to relate to it differently so it has less power over your daily life.  
8 Years Experience
Online in West Garfield Park, IL (Online Only)
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
Stress

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
I help individuals who feel overwhelmed, exhausted, or stretched too thin by the demands of daily life. Whether your stress is rooted in work, relationships, caregiving, major life changes, or the constant pressure to “hold it all together,” therapy offers a supportive space to slow down, breathe, and regain control.  
9 Years Experience
Online in West Garfield Park, IL (Online Only)

Stress therapists in West Garfield Park, Illinois Statistics

Stress therapists in West Garfield Park, Illinois average 16 years of experience and charge around $199 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (40%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

49%

Offer sliding scale

37%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
45% Online Only
1% In Person Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
40% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy
29% Integrative Therapy

Ages Served

97% Adult
69% Young Adult
54% Senior
43% Teen
20% Children

Client Focus

55% Women
36% LGBTQ+
36% Men
25% Military / Veterans
20% Christian