Stopping Smoking therapists in Carmel, IN
Browse Stopping Smoking therapists in Carmel, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in Carmel, IN (Online Only)
Alicia Townsend
Psychologist, PhD, BCN
Smoking can be extremely difficult to stop. Determining the right time to quit is just the first step. Finding adequate replacements, learning your own personal triggers, and developing other coping strategies are some of the ways I can help you to stop smoking.
21 Years Experience
Online in Carmel, IN (Online Only)
Dr. Cara Bussell, PhD, LLC
Psychologist
Quitting nicotine can be challenging. I provide therapy for adults who are ready to stop or are thinking about making a change. My approach is supportive and nonjudgmental, using evidence-based strategies such as motivational interviewing, Acceptance and Commitment Therapy (ACT), and psychoeducation to help you manage cravings, reduce stress, and stay focused on your goals. If you are ready to take steps toward quitting, I invite you to reach out for a free consultation.
11 Years Experience
Online in Carmel, IN (Online Only)
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Smokers are often afraid of what will happen to them and what kinds of changes will occur if they quit smoking, and they might have one or more of these beliefs: 'I'm addicted to nicotine', 'It helps me cope with stress/weight/boredom', 'I'm not strong enough to quit or cope without it'. Using Rapid Transformational Therapy, a smoker is assisted to 'rewire' their mind to associate disgust or psychological pain toward smoking, as opposed to the desire to smoke. The need to have any addiction usually originates from an unconscious belief that a person does not feel like they are enough deep down. This belief is created by the mind based on experiences in a person's early life, making the brain think that an addiction can fill the need to feel enough. RTT gets to the root of the beliefs, where they can then be reframed, interrupted, released, then replaced with beneficial beliefs. A person's pattern of thought is changed by creating beliefs that are positive and empowering, to form a feeling of pleasure from breathing fresh air, saving money, becoming healthier, etc. The mind is being changed at the subconscious level, meaning that quitting does not require one's willpower alone (though some is needed). Ongoing support after the session will be available.
0 Years Experience
Online in Carmel, IN (Online Only)
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Smoking isn't a habit it's an identity. As long as part of you still sees yourself as a smoker, willpower is fighting a war it can't win. Identity 2.0 hypnotherapy works at the subconscious level to eliminate the identity structure that drives the craving, not just the craving itself. Dallas-area and virtual sessions available. Most clients complete the work in one to three sessions.
8 Years Experience
Online in Carmel, IN
Stopping Smoking therapists in Carmel, IN Statistics
Stopping Smoking therapists in Carmel, IN average 14 years of experience and charge around $235 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (47%), Cognitive Behavioral Therapy (CBT) (47%), and Biopsychosocial Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$235
Accept insurance
26%
Offer sliding scale
53%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Treatment Approaches
| 47% | Behavioral Therapy |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 37% | Biopsychosocial Therapy |
| 37% | Compassion-Focused Therapy (CFT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Hypnotherapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 68% | Senior |
| 47% | Teen |
| 26% | Children |
Client Focus
| 53% | Military / Veterans |
| 53% | Persons with Disabilities |
| 47% | Christian |
| 47% | Men |
| 42% | LGBTQ+ |