Sleep Disorder therapists in Elkhart, Indiana IN
We are proud to feature top rated Sleep Disorder therapists in Elkhart. We encourage you to review each profile to find your best match.
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Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Elkhart, IN Indiana (Online Only)
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Elkhart, IN Indiana (Online Only)
CBT Center
Psychologist, ABPP, A-CBT
Bad sleep makes everything harder, and it's often more treatable than people realize. At The CBT Center, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), which is the first-line, evidence-based treatment for chronic sleep problems, and it works better long-term than medication alone. If you've been exhausted and frustrated and just want to sleep like a normal person again, we can help with that.
20 Years Experience
Online in Elkhart, IN Indiana
Anna Urbaniak
Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.
15 Years Experience
Online in Elkhart, IN Indiana (Online Only)
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Elkhart, IN Indiana (Online Only)
Sleep Disorder therapists in Elkhart, Indiana Statistics
Sleep Disorder therapists in Elkhart, Indiana average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (33%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Psychodynamic Therapy |
| 24% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 96% | Adult |
| 62% | Young Adult |
| 62% | Senior |
| 40% | Teen |
| 22% | Children |
Client Focus
| 49% | Women |
| 38% | Men |
| 36% | Military / Veterans |
| 33% | LGBTQ+ |
| 29% | Jewish |