Social Anxiety therapists in Goshen, IN
Browse Social Anxiety therapists in Goshen, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
The intense fear of being judged, misunderstood, or rejected can make social interactions feel like an overwhelming minefield, leaving you isolated and exhausted. In our work, we will gently unpack the underlying beliefs that fuel social dread. By combining practical relational tools with nervous system regulation, we will help you navigate social spaces at a pace that feels safe, allowing you to build authentic connections without losing your peace of mind.
7 Years Experience
Online in Goshen, IN (Online Only)
Dr. Beth L. Fineberg
Psychologist, Ph.D.
Please find information on my website.
www.finebergpsychotherapy.com
53 Years Experience
Online in Goshen, IN
Dr. Monika Sharma
Psychologist, PsyD
Social anxiety may stem from feelings of vulnerability, like you don't belong, past experiences of rejection, fears of judgment, and/or a sensitive nervous system's that needs lower stimulation and greater predictability than social interactions entail. Socializing or the thought of meeting people can come with feelings of fear, embarrassment, self-consciousness, and self-doubt. It's easier to avoid interacting with others, but the temporary comfort this brings leads to greater discomfort in the long run. You feel like your social anxiety is hindering your relationships and keeping you from experiencing life as fully as you'd like.
I will teach you how to be curious about your uncomfortable feelings such as anxiety, anger, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them, while honoring who you are.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Goshen, IN
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Social anxiety is not shyness. It is the experience of being watched by a judge who lives inside your own head — a judge who arrived long before you ever chose to listen to it. Every room becomes a performance. Every interaction is graded. The exhaustion is not from other people. It is from the constant labor of self-surveillance. Therapy works not by teaching you to ignore the judge but by understanding whose voice it actually is, and why it was installed in the first place.
3 Years Experience
Online in Goshen, IN
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
7 Years Experience
Online in Goshen, IN
Social Anxiety therapists in Goshen, IN Statistics
Social Anxiety therapists in Goshen, IN average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
37%
Offer sliding scale
30%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Christian |