Eclectic therapists in Indianapolis, Indiana IN

HHC centers & celebrates LGBTQ+ communities, and our providers come to this work from queer feminist and family systems frameworks. We value personal and community liberation through practices of unlearning harmful narratives, rejecting shame, and building resilience. We prioritize self-determination, holistic health, harm reduction, and disability & racial justice. Relationships with our fabulous clients are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We look forward to partnering with you through this journey! HHC therapists provide evidence-based psychotherapy across a wide breadth of diagnoses, and utilize many therapeutic modalities based on individual need, including CBT, DBT, EFT, and expressive arts and experiential therapies. Providers at HHC utilize clients' strengths and lived experience to affect positive change. Services are currently 100% online.  

My journey into the realm of mental health advocacy was sparked by a deeply personal experience. Upon returning from my service in Afghanistan as a member of the Army National Guard, I bore witness to the harrowing struggles that befell many of my comrades - battles against substance abuse, the weight of depression, and the haunting grip of PTSD. This firsthand exposure ignited a solemn oath within me: to empower myself with the tools necessary to aid veterans and individuals grappling with adversity. My dedication materialized into a multifaceted role as an addictions counselor and Social Worker - a vocation that resonates with profound intimacy. This mission is more than a career; it's an unwavering passion that fuels my purpose. I am a registered Yoga teacher who likes to integrate the calming of the central nervous systtem and a holistic approach to my practice. Beyond the realm of my professional pursuits, I find solace in the embrace of my family and the companionship of animals. Balancing the intensity of my work, I relish the joy of attending sporting events and concerts, nurturing the vibrant tapestry of my life. Reach out for a consultation by calling and/or leaving a message at phone number 812-251-5034.  

The relationship between the therapist and the client is one of the most significant variables in determining someone's success in therapy - I keep this at the forefront of my practice, meeting you where you are and utilizing a very relational approach to help you meet your goals. I provide both telehealth and walk talk depending on what is most appropriate for the client and what you want. I see clients with a variety of concerns however some main areas of focus are: anxiety, life transitions (college, young professionals, parenthood, empty nester, etc.), trauma, and perinatal concerns (maternal mental health).  

My passion is to help people going through difficult life transitions. Many events in life can affect our stability; divorce, retirement, grief and loss, illness, accidents, losing your job, or living through a pandemic. Sometimes it's even hard to know why we feel how we feel. I help individuals, and also couples, overcome these difficulties.  

When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.