Perfectionism therapists in Jeffersonville, Indiana IN
We are proud to feature top rated Perfectionism therapists in Jeffersonville. We encourage you to review each profile to find your best match.
Perfectionism
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in Jeffersonville, IN Indiana (Online Only)
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in Jeffersonville, IN Indiana
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Jeffersonville, IN Indiana (Online Only)
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Jeffersonville, IN Indiana (Online Only)
Perfectionism
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Jeffersonville, IN Indiana (Online Only)
Perfectionism therapists in Jeffersonville, Indiana Statistics
Perfectionism therapists in Jeffersonville, Indiana average 13 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$219
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 38% | Psychodynamic Therapy |
| 35% | Motivational Interviewing (MI) |
| 31% | Cognitive Processing Therapy (CPT) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 92% | Adult |
| 77% | Young Adult |
| 46% | Teen |
| 46% | Senior |
| 23% | Children |
Client Focus
| 58% | Women |
| 35% | Military / Veterans |
| 31% | Men |
| 27% | Persons with Disabilities |
| 27% | LGBTQ+ |