Highly Sensitive Person therapists in Lebanon, Indiana IN
We are proud to feature top rated Highly Sensitive Person therapists in Lebanon. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Lebanon, IN Indiana (Online Only)
Highly Sensitive Person
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we support highly sensitive individuals in understanding sensory and emotional depth as a strength, while building strategies for regulation, boundary-setting, and self-care in overstimulating contexts.
9 Years Experience
Online in Lebanon, IN Indiana
Highly Sensitive Person
Christine Sparacino
Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.
23 Years Experience
Online in Lebanon, IN Indiana (Online Only)
Highly Sensitive Person
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Lebanon, IN Indiana
Highly Sensitive Person
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Lebanon, IN Indiana (Online Only)
Highly Sensitive Person therapists in Lebanon, Indiana Statistics
Highly Sensitive Person therapists in Lebanon, Indiana average 20 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Psychodynamic Therapy (48%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
20 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Existential / Humanistic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 39% | Somatic Therapy |
| 35% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 61% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 43% | Women |
| 39% | LGBTQ+ |
| 30% | Jewish |
| 30% | Military / Veterans |
| 26% | Men |