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Stress therapists in Logansport, IN

Browse Stress therapists in Logansport, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Valparaiso, Indiana therapist: Raquel Konja, licensed clinical social worker
Stress

Raquel Konja

Licensed Clinical Social Worker, LCSW
I provide compassionate support for individuals experiencing stress related to work, relationships, family, life changes, or everyday responsibilities. Counseling can help clients identify sources of stress, understand emotional and physical responses, and develop healthy coping strategies. My goal is to help clients improve emotional balance, build resilience, and feel more capable of managing life’s challenges with confidence.  
0 Years Experience
Online in Logansport, IN (Online Only)
Chicago, Illinois therapist: Jason Herr, psychologist
Stress

Jason Herr

Psychologist, Psy.D.
I work with individuals experiencing high levels of stress related to work, relationships, health, and life transitions. With extensive clinical experience treating anxiety, mood concerns, trauma, and complex life challenges across community mental health and private practice settings, I incorporate both biological and neurological education to help clients understand how stress impacts the brain and body. Together, we develop practical coping strategies, strengthen emotional regulation, and build resilience so clients can respond to pressure with greater clarity, balance, and confidence.  
16 Years Experience
Online in Logansport, IN (Online Only)
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Stress

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.  
36 Years Experience
Online in Logansport, IN
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Schaumburg, Illinois therapist: New Leaf Counseling and Wellness, psychologist
Stress

New Leaf Counseling and Wellness

Psychologist
Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.  
25 Years Experience
Online in Logansport, IN
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Stress

Heather Watson-Perez

Psychologist, PhD
I help clients manage stress related to work, school, relationships, and daily life demands. Therapy focuses on identifying sources of stress, developing effective coping strategies, and improving overall balance. My goal is to help clients feel more grounded, resilient, and in control of their lives.  
21 Years Experience
Online in Logansport, IN

Stress therapists in Logansport, IN Statistics

Stress therapists in Logansport, IN average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

42%

Offer sliding scale

30%

Gender ID

71% Female
27% Male
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
29% Existential / Humanistic Therapy
28% Integrative Therapy
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
71% Young Adult
53% Senior
37% Teen
16% Children

Client Focus

55% Women
37% LGBTQ+
36% Men
26% Military / Veterans
21% Black / African American

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