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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mishawaka, IN

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mishawaka. We encourage you to review each profile to find your best match.
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Wilmington, Delaware therapist: Joseph Wright, PhD, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Joseph Wright, PhD

Psychologist, Doctoral-Level Psychologist
I love to help people reach their full potential in all aspects of their lives including love, work, play, spirit and health.  
28 Years Experience
Online in Mishawaka, IN
Indianapolis, Indiana therapist: Zachariah Crooks @ Inner Harmony, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Zachariah Crooks @ Inner Harmony

Licensed Mental Health Counselor, LMHC, ACHT, CGT, HFRM
My approach to therapy is deeply holistic, heart-centered, and tailored to the unique needs of each individual. I create a safe, compassionate space where healing happens through deep emotional work, mindfulness, and transformative hypnotherapy. Clients often share that they feel truly seen, heard, and supported in our work together. If you're ready to release old patterns, heal inner wounds, and step into a more empowered, authentic version of yourself, I would be honored to walk beside you on your journey.  
15 Years Experience
Online in Mishawaka, IN
New York City, New York therapist: Anna Urbaniak, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Anna Urbaniak

Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues. With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them. Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely. I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions. Let’s take the next mindful step together.  
15 Years Experience
Online in Mishawaka, IN (Online Only)
Saint Louis, Missouri therapist: Debra Zand, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Debra Zand

Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.  
26 Years Experience
Online in Mishawaka, IN
Fort Lauderdale, Florida therapist: Jerrod Johnson, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Jerrod Johnson

Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.  
14 Years Experience
Online in Mishawaka, IN

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mishawaka, Indiana Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mishawaka, Indiana average 17 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (63%), and Stress (61%).

Average years in practice

17 Years Experience

Average cost per session

$198

Accept insurance

43%

Offer sliding scale

30%

Gender ID

65% Female
31% Male
2% Gender Fluid
2% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Specialties

80% Anxiety or Fears
63% Depression
61% Stress
57% Self Esteem
46% Loss or Grief
46% Social Anxiety
44% Trauma and PTSD

Ages Served

94% Adult
72% Young Adult
57% Senior
43% Teen
17% Children

Client Focus

56% Women
35% Men
33% Military / Veterans
30% LGBTQ+
24% Persons with Disabilities