Compassion-Focused Therapy (CFT) therapists in Munster, Indiana IN
Browse Compassion-Focused Therapy (CFT) therapists in Munster. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Munster, IN Indiana (Online Only)
CFT
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
Choosing to step into therapy is a profound act of courage. If you are arriving here feeling fractured, exhausted by systemic pressures, or disconnected from your own sense of peace, I want to welcome you just as you are. I believe that therapy is an equal, sacred partnership built on radical warmth, deep safety, and authentic human connection. You are the ultimate expert on your own life history; my role is to walk beside you as a grounded, down-to-earth ally, providing the space and the tools you need to find your footing and heal.
My worldview as a counselor is shaped by a deep understanding of the delicate bridge between mind and body. True emotional wellness cannot exist in isolation. You are a whole person whose nervous system, thoughts, and daily stress levels are intimately tied to your unique biology, your past experiences, and the heavy social and economic realities you navigate every day. Because of this, I look at your story through a highly integrative lens. I don't believe in rigid, cold clinical boxes or passive, distant head-nodding. Instead, I bring my full, authentic self to our sessions, blending a gentle clinical perspective with an open heart and an interactive, highly collaborative style.
In our work together, we will move at a pace that feels entirely safe for you. Because everyone processes life and pain differently, I love using creative, visual, and somatic frameworks to help bring what is happening internally into the light, transforming overwhelming or abstract emotions into tangible, manageable steps. Together, we will gently explore the root causes of what is keeping you stuck, soothe your nervous system from old trauma or chronic burnout, and unpack the real-world burdens that demanding environments place on your mind. There is no judgment here—only a dedicated, compassionate space where you can quiet the noise of the world, honor your lived experience, and reclaim your personal agency to build a life of lasting peace and clarity.
7 Years Experience
Online in Munster, IN Indiana (Online Only)
CFT
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Munster, IN Indiana
CFT
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
I am Dr. Meredyth, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner. I have worked with people all over the world for the last 25+ Years. We know life doesn't just happen between 9 and 5 and neither should therapy, support! We aim to give clients access to 24/7 Private, Confidential, Empathic Mental and Holistic Health Support.
26 Years Experience
Online in Munster, IN Indiana (Online Only)
CFT
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
For over 18 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment.
20 Years Experience
Online in Munster, IN Indiana
Compassion-Focused Therapy (CFT) therapists in Munster, Indiana Statistics
Compassion-Focused Therapy (CFT) therapists in Munster, Indiana average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
45%
Offer sliding scale
47%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 73% | Depression |
| 65% | Stress |
| 58% | Trauma and PTSD |
| 57% | Self Esteem |
| 50% | Women's Issues |
| 45% | ADHD |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 45% | LGBTQ+ |
| 37% | Men |
| 23% | Black / African American |
| 20% | Hispanic / Latino |