Internal Family Systems (IFS) therapists in New Albany, IN
Browse Internal Family Systems (IFS) therapists in New Albany, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Asher Lipner
Psychologist, Ph.D., SRT
I believe good therapy is more than symptom management. It’s about helping people understand themselves more honestly, develop greater emotional awareness, and build a life that feels more grounded, connected, and authentic.
Many of the people I work with feel stuck in patterns they don’t fully understand — anxiety, shame, compulsive behaviors, emotional disconnection, relationship struggles, or cycles of secrecy and self-criticism. Often, these struggles are not simply about “bad habits” or lack of willpower, but about deeper emotional and relational dynamics that have never been fully understood or addressed.
My style is warm, direct, thoughtful, and engaged. I aim to create a space where people can speak openly about subjects that are difficult to discuss elsewhere, without feeling judged, dismissed, or reduced to a diagnosis. I believe meaningful therapy requires both compassion and honesty: the ability to understand pain without losing sight of accountability, growth, and change.
I have particular experience helping individuals and couples struggling with compulsive sexual behavior, pornography addiction, betrayal trauma, intimacy difficulties, anxiety, shame, and trauma-related issues. I also work extensively with clients from religious and culturally sensitive communities, where these struggles often carry additional layers of secrecy, fear, and isolation.
Therapy can help people move from surviving on autopilot toward living with greater clarity, presence, integrity, and connection — both to themselves and to the people they care about most.
25 Years Experience
Online in New Albany, IN
IFS
Amber Behrouzvaziri, Attachment & Relationships
Licensed Mental Health Counselor, LMHC
You long for connection and intimacy, yet find yourself pulling back out of fear of losing yourself, being hurt, or repeating past painful relationship experiences. You want companionship that enhances your life and honors who you are, not relationships that require self-betrayal, overfunctioning, or twisting yourself into a pretzel to keep the peace.
I work with clients who are navigating the tension between closeness and independence. Together, we explore how to remain grounded in yourself while opening to meaningful connection. My approach supports you in gently examining the protective patterns that once helped you survive but may now be limiting intimacy, so you can relate from a place of greater self-trust, discernment, and emotional clarity.
As an attachment-based therapist, I help clients understand how early experiences and past relationships continue to shape how they show up in romantic connections today. I also integrate Internal Family Systems (IFS) and EMDR to support clients in processing relational trauma and strengthening their capacity to lean into connection while also knowing when it is wise to set boundaries or step away.
12 Years Experience
Online in New Albany, IN
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in New Albany, IN (Online Only)
IFS
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone.
I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth.
I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most.
Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection.
If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.
16 Years Experience
Online in New Albany, IN (Online Only)
IFS
Karen E Hellenberg
Licensed Clinical Social Worker, MSW, LCSW
It is beyond rewarding helping clients reach a breakthrough from the issues that they are experiencing in their lives. Hope, acceptance and guidance are something I strongly believe in when helping my clients reach their healing point. I care about my clients healing and reaching their expectations of what that means and each session strives to ensure the best outcome.
17 Years Experience
Online in New Albany, IN
Internal Family Systems (IFS) therapists in New Albany, IN Statistics
Internal Family Systems (IFS) therapists in New Albany, IN average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (71%), and Trauma and PTSD (65%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
35%
Offer sliding scale
41%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 71% | Depression |
| 65% | Trauma and PTSD |
| 57% | Self Esteem |
| 57% | Stress |
| 54% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 56% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 25% | Black / African American |
| 25% | Hispanic / Latino |