Anxiety therapists in Peru, IN
Browse Anxiety therapists in Peru, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
25 Years Experience
Online in Peru, IN (Online Only)
Anxiety
Jenna Wonish-Mottin
Licensed Clinical Social Worker, LCSW, RPT
I have worked with kids, teens, and adults who have been feeling stressed and anxious for a variety of reasons. I am here to listen to your concerns and help you look at your worries in different ways as well as calm your heightened nervous system to reduce stress in both your mind and your body. We will take practical steps and make meaningful changes to manage anxiety and increase your confidence going forward.
11 Years Experience
Online in Peru, IN (Online Only)
Anxiety
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
13 Years Experience
Online in Peru, IN
Anxiety
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
After providing relief addressing any traumatic or otherwise upsetting life stimuli using Eye Movement Desensitization and Reprocessing (EMDR) therapy, then Anxiety producing thoughts and Specific Fears are desensitized with EMDR therapy.
37 Years Experience
Online in Peru, IN
Anxiety
Richard S. Shapiro Ph.D., ABPP
Psychologist, Ph.D., ABPP
Have you been avoiding the people, places, or things that used to give you pleasure? Do you feel hijacked by your emotions? Are you a perfectionist or someone who needs things to be a certain way all the time? Has anxiety or fears caused your life-space to shrink? You may be suffering from an anxiety disorder. In your work with me we will focus on understanding how you think and feel and construct your world along with the factors that are holding you back. We will work on ways for you to gradually and safely re-engage with those aspects of your life that you used to love. In our work together I will help you to reduce the subtle and the obvious emotional and cognitive avoidance that derails you and maintains your fear cycle. We will focus on learning new skills, practicing new ways to approach life based on your needs, interests, and values. We will focus on reducing felt chaos and replacing behavioral and emotional rigidity with flexibility .
43 Years Experience
Online in Peru, IN (Online Only)
Anxiety therapists in Peru, IN Statistics
Anxiety therapists in Peru, IN average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 25% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 22% | Military / Veterans |
| 21% | Black / African American |