Sleep Disorder therapists in Portage, IN
Browse Sleep Disorder therapists in Portage, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Colby Cohen-Archer
Psychologist, PhD
Are you struggling to sleep, and finding yourself thinking about your sleep or worrying about your sleep? Or are you worrying about your infant's sleep? Many people feel exhausted, frustrated, and anxious about sleep, and this makes falling and staying asleep even even more difficult. I use CBTi, the gold-standard treatment for insomnia to help you let go of the worry and sleep restfully. Therapy focuses on calming your nervous system, shifting the triggers around bedtime, helping you understand how sleep works, and building healthier sleep routines. With compassionate care based on the most up to date research, you can achieve restorative rest and restful sleep, giving you the energy you need to feel well in your daily life.
28 Years Experience
Online in Portage, IN
Sleep Issues
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in Portage, IN (Online Only)
Sleep Issues
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Sleep should be the one place where your mind gets a break. But for so many of the people we work with, the moment their head hits the pillow is when everything gets louder. The racing thoughts, the replaying of the day, the anxiety about tomorrow, or for our veteran clients, the nightmares and hypervigilance that make rest feel anything but restful.
When you are not sleeping, everything else suffers. Your mood, your focus, your relationships, your ability to cope with whatever the day throws at you. Sleep deprivation is not just exhausting. It is its own kind of crisis.
At CCW International, we understand that sleep disorders are rarely just about sleep. They are often connected to anxiety, trauma, depression, or the nervous system being stuck in a state of high alert. That is why we do not just treat the symptom. We look at the whole picture.
Using evidence-based approaches including Cognitive Behavioral Therapy for Insomnia (CBT-I), we help you identify and address the root causes keeping you awake, develop healthier sleep habits, and retrain your mind and body to find rest again.
You deserve to wake up feeling like you actually slept. Let us help you get there.
14 Years Experience
Online in Portage, IN (Online Only)
Sleep Issues
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.
12 Years Experience
Online in Portage, IN (Online Only)
Sleep Issues
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience sleep disorders offering treatment including CBT-I.
13 Years Experience
Online in Portage, IN
Sleep Disorder therapists in Portage, IN Statistics
Sleep Disorder therapists in Portage, IN average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (70%), and Behavioral Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 70% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Psychodynamic Therapy |
| 23% | Cognitive Processing Therapy (CPT) |
| 23% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 47% | Women |
| 36% | Men |
| 34% | Military / Veterans |
| 30% | LGBTQ+ |
| 23% | Jewish |