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Stress therapists in Portage, IN

Browse Stress therapists in Portage, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Valparaiso, Indiana therapist: Raquel Konja, licensed clinical social worker
Stress

Raquel Konja

Licensed Clinical Social Worker, LCSW
I provide compassionate support for individuals experiencing stress related to work, relationships, family, life changes, or everyday responsibilities. Counseling can help clients identify sources of stress, understand emotional and physical responses, and develop healthy coping strategies. My goal is to help clients improve emotional balance, build resilience, and feel more capable of managing life’s challenges with confidence.  
0 Years Experience
Online in Portage, IN (Online Only)
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
Stress

Dr. Colby Cohen-Archer

Psychologist, PhD
Feel like you are taking care of everything for everyone and have nothing left for yourself? Many people end up feeling burnout, irritability, or start having health problems when stress becomes too high or too constant. With warmth and compassion, I can help you restore a sense of balance, strengthen your coping skills, and create space for calm, clarity, and self-compassion in your life.  
28 Years Experience
Online in Portage, IN
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Stress

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.  
51 Years Experience
Online in Portage, IN (Online Only)
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Dallas, Texas therapist: Dr. Katerina Nair, psychologist
Stress

Dr. Katerina Nair

Psychologist, Licensed Psychologist
I help individuals navigate stress and the challenges that can come with feeling overwhelmed or stretched too thin. Therapy provides a safe space to slow down, understand what may be contributing to your stress, and explore how past experiences and relationship patterns influence the way you respond to pressure. Together, we can develop healthier ways of coping, strengthen self-awareness, and create greater balance and connection in your life.  
10 Years Experience
Online in Portage, IN
Bismarck, North Dakota therapist: Dr. David Brooks, psychologist
Stress

Dr. David Brooks

Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Any stressful events and fears are addressed using EMDR therapy. Also, practice with strategies designed to counteract future stressors is provided.  
37 Years Experience
Online in Portage, IN

Stress therapists in Portage, IN Statistics

Stress therapists in Portage, IN average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

42%

Offer sliding scale

30%

Gender ID

71% Female
27% Male
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
29% Existential / Humanistic Therapy
28% Integrative Therapy
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
71% Young Adult
53% Senior
37% Teen
16% Children

Client Focus

55% Women
37% LGBTQ+
36% Men
26% Military / Veterans
21% Black / African American

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