Anger Management therapists in Princeton, IN
Browse Anger Management therapists in Princeton, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Princeton, IN
Anger Mgmt
Dr. Monika Sharma
Psychologist, PsyD
Anger attempts to protect us when something feels threatening or unjust. It can be extremely constructive when we recognize it and are thoughtful with it...effectively communicating our needs, fostering better understanding in our relationships, recognizing imbalances of power, and bringing about change. But can also be destructive when we don't understand what the anger is trying to protect, the degree to which the threat is real, and how to effectively influencing change while protecting the people and things important to us.
I will help you explore your anger without judgment to help you better understand the needs, values, and vulnerabilities that underly the invitation for anger. I will also teach you strategies to slow down your reactivity and learn to be intentional with your responses, instead.
I will teach you how to be curious about your uncomfortable feelings such as anger, anxiety, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Princeton, IN
Anger Mgmt
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Anger is a normal emotion, but it can become a problem when it starts affecting your relationships, work, or ability to think clearly. I help clients understand what is behind their anger, recognize their triggers, communicate more effectively, and learn how to respond without letting anger take control.
19 Years Experience
Online in Princeton, IN
Anger Mgmt
Raquel Konja
Licensed Clinical Social Worker, LCSW
I provide supportive, individualized care to help clients better understand and manage anger, frustration, and emotional responses. Treatment focuses on identifying triggers, developing healthy coping strategies, improving communication and emotional regulation, and building practical skills for responding to challenging situations in constructive ways. My goal is to help clients strengthen relationships, improve daily functioning, and feel more confident in managing difficult emotions.
0 Years Experience
Online in Princeton, IN (Online Only)
Anger Mgmt
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
Anger issues aren’t uncommon and the first step towards change is an admittance of the problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.
If you or someone you know is experiencing anger management issues, contact me today for a free consultation.
12 Years Experience
Online in Princeton, IN (Online Only)
Anger Management therapists in Princeton, IN Statistics
Anger Management therapists in Princeton, IN average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
36%
Offer sliding scale
35%
Gender ID
| 50% |
Male |
|
| 49% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 26% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 68% | Senior |
| 66% | Young Adult |
| 54% | Teen |
| 28% | Children |
Client Focus
| 54% | Women |
| 49% | Men |
| 41% | LGBTQ+ |
| 38% | Military / Veterans |
| 30% | Black / African American |