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Self Esteem therapists in Altoona, IA

We are proud to feature top rated Self Esteem therapists in Altoona. We encourage you to review each profile to find your best match.
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Des Moines, Iowa therapist: Ashley Paulson, licensed mental health counselor
Self Esteem

Ashley Paulson

Licensed Mental Health Counselor, LMHC, LIMHP, CHt
A common limiting belief many people struggle with is not feeling good enough. I help adults let go of their limiting beliefs and step into empowering beliefs about themselves. I often engage clients in various strategies to release these beliefs during sessions.  
14 Years Experience
Online in Altoona, IA (Online Only)
New York City, New York therapist: Kate E. Stephenson, life coach
Self Esteem

Kate E. Stephenson

Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.  
7 Years Experience
Online in Altoona, IA (Online Only)
San Francisco, California therapist: San Francisco Counseling Collective, licensed professional counselor
Self Esteem

San Francisco Counseling Collective

Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help clients recognize and challenge critical self-narratives, build grounded self-compassion, and develop confidence rooted in authentic strengths and values. Work emphasizes internal reinforcement rather than external validation.  
9 Years Experience
Online in Altoona, IA
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Manhattan, New York therapist: Anxiety Eliminated, hypnotherapist
Self Esteem

Anxiety Eliminated

Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is very easy to fix.  
14 Years Experience
Online in Altoona, IA
San Francisco, California therapist: Eric Olsen, life coach
Self Esteem

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I am keen at helping people recenter and boost their self esteem. We help recenter your life and find your natural gifts bring high levels of self esteem with it.  
17 Years Experience
Online in Altoona, IA (Online Only)

Self Esteem therapists in Altoona, Iowa Statistics

Self Esteem therapists in Altoona, Iowa average 14 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Person-Centered Therapy (Rogerian) (43%), and Hypnotherapy (43%).

Average years in practice

14 Years Experience

Average cost per session

$225

Accept insurance

29%

Offer sliding scale

43%

Gender ID

57% Female
40% Male
3% Gender Fluid

Session Type

64% Online Only
36% In Person and Online

Top Treatment Approaches

54% Cognitive Behavioral Therapy (CBT)
43% Person-Centered Therapy (Rogerian)
43% Hypnotherapy
43% Somatic Therapy
29% Emotionally Focused Therapy (EFT)
29% Internal Family Systems (IFS)
29% Interpersonal Therapy (IPT)

Ages Served

100% Adult
64% Young Adult
50% Senior
39% Teen
25% Children

Client Focus

61% Women
57% Men
43% Christian
43% Hispanic / Latino
39% LGBTQ+

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