Codependency therapists in Ankeny, IA
Browse Codependency therapists in Ankeny, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
Online in Ankeny, IA
Codependency
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of healthy boundaries, self-awareness, and interpersonal skills to build balanced and fulfilling relationships.
24 Years Experience
Online in Ankeny, IA
Codependency
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in Ankeny, IA (Online Only)
Codependency
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Codependency from the perspective of creating within yourself the love, acceptance, belonging you inherently crave. Creating intrinsically self love,receptivity, listening, affection, trust and respect.
26 Years Experience
Online in Ankeny, IA (Online Only)
Codependency
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Patients with this disorder are getting resilient in no time. I get their habit disorder treated by my Dicit hyptherapy and clinical hypnosis. How Hypnotherapy Treats Codependency: Hypnotherapy works to change underlying, often subconscious, beliefs such as "I am only valuable if I am helping others" or "I must fix my partner's problems".Setting Boundaries: It helps individuals establish healthy emotional boundaries and gain the confidence to say "no" without guilt. Addressing Root Causes: By relaxing the mind, therapists can access memories or traumas that triggered the codependent behavior to foster emotional healing. Building Self-Esteem: Hypnotherapy helps individuals reconnect with their own needs, interests, and identity outside of the relationship.
10 Years Experience
Online in Ankeny, IA
Codependency therapists in Ankeny, IA Statistics
Codependency therapists in Ankeny, IA average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (55%), Internal Family Systems (IFS) (41%), and Compassion-Focused Therapy (CFT) (36%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
23%
Offer sliding scale
59%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Somatic Therapy |
| 41% | Internal Family Systems (IFS) |
| 36% | Compassion-Focused Therapy (CFT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 77% | Senior |
| 64% | Young Adult |
| 32% | Teen |
| 18% | Children |
Client Focus
| 73% | Women |
| 68% | Men |
| 55% | Hispanic / Latino |
| 55% | LGBTQ+ |
| 50% | Asian |