Perfectionism therapists in Clive, IA
Browse Perfectionism therapists in Clive, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Clive, IA
Perfectionism
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Clive, IA (Online Only)
Perfectionism
Shannon Gorres
Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.
11 Years Experience
Online in Clive, IA
Perfectionism
William Rees
Life Coach, PCC
Perfectionism can keep you trapped in unrealistic expectations, self-criticism, and the feeling that you’re never quite enough, even when you’re doing your best. Together, we’ll explore the values beneath your drive, cultivate greater self-compassion, and help you pursue meaningful goals without making your self-worth dependent on getting everything right.
6 Years Experience
Online in Clive, IA (Online Only)
Perfectionism
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, CCHt, RTT-T, Rewind Therapy Practitioner, Integration Coach, Safe Conversations Facilitator
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Clive, IA (Online Only)
Perfectionism therapists in Clive, IA Statistics
Perfectionism therapists in Clive, IA average 13 years of experience and charge around $222 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (50%), Emotionally Focused Therapy (EFT) (38%), and Experiential Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$222
Accept insurance
25%
Offer sliding scale
38%
Gender ID
| 49% |
Female |
|
| 38% |
Male |
|
| 13% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Somatic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Experiential Therapy |
| 38% | Family Systems Therapy |
| 38% | Hypnotherapy |
| 38% | Internal Family Systems (IFS) |
| 38% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 13% | Children |
| 13% | Teen |
Client Focus
| 63% | LGBTQ+ |
| 38% | Black / African American |
| 38% | Buddhist |
| 38% | Women |
| 25% | Asian |