ADHD therapists in Johnston, Iowa IA
We are proud to feature top rated ADHD therapists in Johnston, IA. We encourage you to review each profile to find your best match.
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ADHD
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I offer specialized therapy for individuals navigating the challenges of Attention-Deficit/Hyperactivity Disorder (ADHD). Understanding that ADHD can impact various aspects of life—such as attention, impulse control, organization, and emotional regulation—I aim to create a supportive and structured environment to help you thrive.
In our sessions, we will explore the unique ways ADHD affects your daily life, relationships, and self-perception. Using a combination of Cognitive Behavioral Therapy (CBT) and Behavioral Interventions, we will work together to identify patterns, develop coping strategies, and set achievable goals tailored to your individual needs.
I emphasize a psychoeducational approach, providing you with valuable information about ADHD and its effects. By understanding the mechanisms behind ADHD, you can gain insight into your experiences and develop effective strategies for managing symptoms. We will explore practical tools for organization, time management, and emotional regulation, empowering you to navigate challenges with confidence.
Additionally, I incorporate mindfulness techniques and skills from Dialectical Behavior Therapy (DBT) to enhance self-awareness and improve emotional responses. These practices can help you build resilience and create a more balanced life.
Together, we will create a personalized plan that recognizes your strengths and fosters growth, helping you harness the potential of your unique brain.
7 Years Experience
Online in Johnston, Iowa (Online Only)
ADHD
Somatic Restorative Healing
Somatic Experiencing Practitioner, SEP
Has experienced working with neurodivergent population
2 Years Experience
Online in Johnston, Iowa (Online Only)
ADHD
KAREN L GUTHERLESS
Therapist, LIMHP CPC AND OTHER LICENSE IN TN, MN, KS, IA, NJ
I understand that ADHD is more than just not being able to focus and fidgeting. Below the iceberg are all sorts of challenges at the same time having it as a superpower to getting a lot done.
13 Years Experience
Online in Johnston, Iowa
ADHD
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Living with ADHD can present unique challenges, but with the right strategies, you can manage symptoms and thrive. My coaching approach focuses on enhancing focus, improving time management, and developing personalized strategies for organization and coping with impulsivity. Together, we’ll work on building the tools needed to navigate daily challenges and improve productivity. Begin your journey to manage ADHD by scheduling a complimentary 15-minute consultation, where we’ll explore personalized strategies to support your growth and success.
8 Years Experience
Online in Johnston, Iowa (Online Only)
ADHD
MindOverHealing Therapies
Hypnotherapist, CHt
ADHD, generally considered a childhood condition, is affecting more and more adults. Hypnotherapy can be an effective tool to help address ADHD, helping to enhance focus and attention. This therapeutic approach leverages the power of the subconscious mind to reframe thought patterns and improve cognitive function. By entering a state of deep relaxation, individuals can access their subconscious mind, where they can work on reinforcing positive habits and behaviors.
2 Years Experience
Online in Johnston, Iowa (Online Only)