Anger Management therapists in North Liberty, Iowa IA
We are proud to feature top rated Anger Management therapists in North Liberty. We encourage you to review each profile to find your best match.
Anger Management
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in North Liberty, IA Iowa (Online Only)
Anger Management
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in North Liberty, IA Iowa (Online Only)
Anger Management
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
9 Years Experience
Online in North Liberty, IA Iowa (Online Only)
Anger Management
Farrah Bonde
Registered Social Worker, LISW
Anger management focuses on helping individuals identify, understand, and control their emotional responses to anger. Farrah helps clients learn to recognize triggers, challenge negative thought patterns, and develop healthier coping strategies. Therapy provides a safe space to explore underlying issues contributing to anger, promotes emotional regulation, and enhances communication skills.
27 Years Experience
Online in North Liberty, IA Iowa (Online Only)
Anger Management
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.
24 Years Experience
Online in North Liberty, IA Iowa
Anger Management therapists in North Liberty, Iowa Statistics
Anger Management therapists in North Liberty, Iowa average 18 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (67%), Cognitive Behavioral Therapy (CBT) (67%), and Solution-Focused Brief Therapy (SFBT) (42%).
Average years in practice
18 Years Experience
Average cost per session
$220
Accept insurance
25%
Offer sliding scale
58%
Gender ID
| 69% |
Male |
|
| 31% |
Female |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Person-Centered Therapy (Rogerian) |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Integrative Therapy |
| 33% | Interpersonal Therapy (IPT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 58% | Young Adult |
| 58% | Teen |
| 33% | Children |
Client Focus
| 58% | Men |
| 50% | Persons with Disabilities |
| 50% | Buddhist |
| 50% | Jewish |
| 50% | Christian |