Divorce therapists in Urbandale, Iowa IA
We are proud to feature top rated Divorce therapists in Urbandale. We encourage you to review each profile to find your best match.
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Divorce
Tara Leigh Thomsen
Licensed Professional Counselor, LIMHP, CPC
Divorce is considered to be an immense stressor on everyone involved. In addition it causes a type of grief while you mourn for what you thought your future would look like. Divorce also brings out traits that we never expected to see in ourselves or our ex-spouse. Discussing these major life changes in therapy can give you back your power over yourself and your future!
25 Years Experience
Online in Urbandale, IA Iowa
Divorce
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please contact me before you contact an attorney! Learn to trust again.
15 Years Experience
Online in Urbandale, IA Iowa
Divorce
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Are you feeling like a jumbled mass of goo? Did you know that as the caterpillar transforms in the chrysalis, it totally breaks down into a slurry of goo before reforming into the beautiful being that we call a butterfly? I have found that to be a powerful image in considering the process of transformational change, especially that of divorce. We tend to focus on the end result of the butterfly without acknowledging the hard work of the caterpillar and the messy work of the chrysalis. Holistic Life Coaching offers a safe, nonjudgmental space to examine and explore what's happening for you in this moment of transition and transformation. I am NOT offering therapy; our work together will not focus on the failings of the past but on how to get you the life you want next. Our work will be to give you the space to become. A space for you to speak your truth fully without filter. A space to find your true voice today. A space to find your feet and your footing as you learn to walk forward as an unattached individual in your own power again. A space to decide and define what comes next.
7 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Divorce
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Divorce is one of life’s most difficult transitions, affecting not only partners but also children, extended family, and the entire sense of home and stability. I specialize in helping individuals, couples, and families navigate the emotional, relational, and practical challenges that accompany divorce — before, during, and after the process.
My work focuses on emotional stabilization, clear communication, boundary setting, and healthy co-parenting. For individuals, therapy provides a supportive space to process grief, anger, and loss while rebuilding identity and confidence. For parents, I help create a framework for cooperative parenting that prioritizes children’s emotional well-being and minimizes conflict.
When appropriate, I also provide family or joint sessions to support smoother transitions, improve communication, and establish respectful new family structures. Using cognitive-behavioral and family systems approaches, we work together to reduce emotional reactivity, challenge unhelpful thought patterns, and build strategies for resilience and forward movement.
My goal is to help clients move from chaos and hurt toward clarity, self-understanding, and peace, so they can begin the next chapter of their lives with strength and purpose.
22 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Divorce
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work to help you heal from your divorce and navigate a new life after divorce.
17 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Divorce therapists in Urbandale, Iowa Statistics
Divorce therapists in Urbandale, Iowa average 15 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Person-Centered Therapy (Rogerian) (50%), and Integrative Therapy (44%).
Average years in practice
15 Years Experience
Average cost per session
$188
Accept insurance
28%
Offer sliding scale
56%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Integrative Therapy |
| 39% | Somatic Therapy |
| 33% | Eclectic Therapy |
| 28% | Art Therapy |
| 28% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 61% | Young Adult |
| 44% | Teen |
| 22% | Children |
Client Focus
| 67% | Men |
| 67% | Women |
| 56% | Jewish |
| 50% | Asian |
| 50% | Buddhist |