Therapists in Urbandale, Iowa IA
We are proud to feature top rated therapists in Urbandale, IA. We encourage you to review each profile to find your best match.
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Susan Frauenholtz
Licensed Clinical Social Worker, PhD, LCSW, LISW
My therapeutic approach is to create a space that feels safe, nonjudgmental, and welcoming. I am very strengths-based and tailor my approach to your individual needs and preferences. The focus of my practice is working with women of all ages on concerns including anxiety and depression, body image, life changes including grief and loss, and relational challenges.
22 Years Experience
Online in Urbandale, Iowa (Online Only)
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
Are you looking to know yourself on a deeper level? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, or habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
I work with clients affected by depression; anxiety; systems of oppression, any form of trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; disordered eating patterns, body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
10 Years Experience
Online in Urbandale, Iowa (Online Only)
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
12 Years Experience
Online in Urbandale, Iowa (Online Only)
Stephanie McCray CCHt
Hypnotherapist, Certified Clinical Hypnotherapist
You may be wrestling with countless thoughts, questioning whether seeking help is the right move. I want you to know-this space isn't about controlling your mind or making you do anything you don't want. It's about offering you a peaceful, respectful atmosphere where real transformation can begin.
There's something powerful that happens when the mind feels safe enough to exhale-when inner noise quiets and clarity begins to rise. I've witnessed incredible shifts in people when they realize they don't have to carry everything alone. Mental strength isn't just about pushing through-it's about feeling grounded, clear, and alive in your own skin again.
This work is personal to me. Not because of credentials or techniques, but because of the joy that fills the room when someone reconnects with their spark. It's seeing the flicker of hope, that smile of recognition, that "I finally feel like myself again" moment.
Everyone deserves peace. And I believe-with the right support, environment, and encouragement-peace becomes possible. That's why I'm here.
5 Years Experience
Online in Urbandale, Iowa (Online Only)
Prestige C3 Group LLC.
Professional Christian Counselor, Certified Christian Therapist, Coach & Consultant with a PhD in Psychology
We are a virtual and in person Spiritual Psychotherapist/Life Coach and Consulting practice. Here at Prestige C3 Group (Counseling, Coaching & Consulting), focusing on individuals ages 9-21, partnering with Northside Medical Centers. & other facilities across the board assisting our younger generation uncover their root issues that make navigating difficult life situations unbearable. We offer effective psychological care. Our focus is working to assist with healing as a whole and become aware of their inner strengths through Counseling or Coaching. We achieve this by providing a neutral safe space, listening to their concerns, customizing a treatment plan that fits their need. We assist each individual with love and care.
22 Years Experience
Online in Urbandale, Iowa