Self Esteem therapists in Urbandale, Iowa IA
We are proud to feature top rated Self Esteem therapists in Urbandale. We encourage you to review each profile to find your best match.
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Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
A common limiting belief many people struggle with is not feeling good enough. I help adults let go of their limiting beliefs and step into empowering beliefs about themselves. I often engage clients in various strategies to release these beliefs during sessions.
14 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with fostering self-confidence, resilience, and healthy coping strategies for personal and social growth.
24 Years Experience
Online in Urbandale, IA Iowa
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.
9 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I am keen at helping people recenter and boost their self esteem. We help recenter your life and find your natural gifts bring high levels of self esteem with it.
17 Years Experience
Online in Urbandale, IA Iowa (Online Only)
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help clients recognize and challenge critical self-narratives, build grounded self-compassion, and develop confidence rooted in authentic strengths and values. Work emphasizes internal reinforcement rather than external validation.
9 Years Experience
Online in Urbandale, IA Iowa
Self Esteem therapists in Urbandale, Iowa Statistics
Self Esteem therapists in Urbandale, Iowa average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (43%), and Somatic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$220
Accept insurance
33%
Offer sliding scale
43%
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Somatic Therapy |
| 40% | Hypnotherapy |
| 27% | Behavioral Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 23% | Children |
Client Focus
| 60% | Women |
| 53% | Men |
| 43% | Christian |
| 40% | Hispanic / Latino |
| 40% | LGBTQ+ |