Codependency therapists in Urbandale, IA
Browse Codependency therapists in Urbandale, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Louis Hoffman
Psychologist, PhD
Codependency can develop when our sense of self-worth, self-acceptance, identity, or emotional well-being becomes overly dependent on the needs, approval, or expectations of others. My approach focuses on understanding the relational patterns and underlying experiences that contribute to these struggles, rather than simply labeling behaviors as unhealthy. I help clients develop greater self-awareness, establish healthier boundaries, and cultivate a stronger sense of self while maintaining meaningful connections with others. Together, we explore ways to create more authentic, balanced, and fulfilling relationships grounded in mutual respect, personal freedom, and emotional intimacy.
25 Years Experience
Online in Urbandale, IA
Codependency
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
Online in Urbandale, IA
Codependency
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
If you find yourself over-giving, over-functioning, or losing yourself in relationships, you’re not alone. Codependency often develops as an adaptive way to stay connected and safe. Together, we explore these patterns with compassion, helping you reconnect with your own needs, set boundaries, and build relationships that feel mutual, grounded, and authentic.
8 Years Experience
Online in Urbandale, IA (Online Only)
Codependency
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in Urbandale, IA (Online Only)
Codependency
MindOverHealing Therapies
Hypnotherapist, CHt
Codependency is a complex and often misunderstood psychological condition characterized by an excessive emotional or psychological reliance on a partner, friend, or family member. It frequently occurs in relationships where one person may have an addiction, mental illness, or other chronic condition. Hypnotherapy offers a unique and holistic approach to addressing the underlying issues of codependency, promoting healing and fostering healthier, more balanced relationships.
3 Years Experience
Online in Urbandale, IA (Online Only)
Codependency therapists in Urbandale, IA Statistics
Codependency therapists in Urbandale, IA average 17 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (55%), Emotionally Focused Therapy (EFT) (40%), and Internal Family Systems (IFS) (40%).
Average years in practice
17 Years Experience
Average cost per session
$219
Accept insurance
25%
Offer sliding scale
60%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Somatic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Internal Family Systems (IFS) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 85% | Senior |
| 65% | Young Adult |
| 35% | Teen |
| 20% | Children |
Client Focus
| 70% | Women |
| 65% | Men |
| 60% | Hispanic / Latino |
| 55% | Asian |
| 55% | Buddhist |