Codependency therapists in Urbandale, Iowa IA
We are proud to feature top rated Codependency therapists in Urbandale. We encourage you to review each profile to find your best match.
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Codependency
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
Online in Urbandale, IA Iowa
Codependency
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
If you find yourself over-giving, over-functioning, or losing yourself in relationships, you’re not alone. Codependency often develops as an adaptive way to stay connected and safe. Together, we explore these patterns with compassion, helping you reconnect with your own needs, set boundaries, and build relationships that feel mutual, grounded, and authentic.
8 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Codependency
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your codependency issues and behaviors and start to correct them.
17 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Codependency
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of healthy boundaries, self-awareness, and interpersonal skills to build balanced and fulfilling relationships.
24 Years Experience
Online in Urbandale, IA Iowa
Codependency
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients struggling with codependency understand how early attachment experiences and relational patterns shape overgiving, people-pleasing, and boundary challenges. Using a trauma-informed, compassionate approach, we work to build self-awareness, emotional autonomy, and healthier, more balanced relationships. Therapy provides a safe space to break old patterns and reconnect with your authentic self.
11 Years Experience
Online in Urbandale, IA Iowa
Codependency therapists in Urbandale, Iowa Statistics
Codependency therapists in Urbandale, Iowa average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (60%), Internal Family Systems (IFS) (45%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
30%
Offer sliding scale
65%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 9% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Somatic Therapy |
| 45% | Internal Family Systems (IFS) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Cognitive Behavioral Therapy (CBT) |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Integrative Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 65% | Young Adult |
| 40% | Teen |
| 20% | Children |
Client Focus
| 65% | Men |
| 65% | Women |
| 55% | Hispanic / Latino |
| 55% | LGBTQ+ |
| 50% | Jewish |