Solution-Focused Brief Therapy (SFBT) therapists in Urbandale, IA
Browse Solution-Focused Brief Therapy (SFBT) therapists in Urbandale, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
At Primebridge Psychiatric Care, my goal is to provide compassionate, patient-centered mental health care in a supportive and respectful environment. I believe that every individual deserves to be heard and understood, and I work collaboratively with patients to develop treatment plans that support their emotional well-being and overall quality of life. I provide comprehensive psychiatric evaluations and medication management for conditions such as depression, anxiety, ADHD, bipolar disorder, and trauma-related disorders. Whether through in-person visits or secure telehealth appointments, I strive to make mental health care accessible, personalized, and focused on helping patients achieve stability and long-term wellness.
0 Years Experience
Online in Urbandale, IA
SFBT
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Hello, and welcome! My name is Jen Francke, and I have had the privilege of practicing as a licensed independent mental health practitioner and licensed alcohol and drug counselor for over 11 years. My journey in the field has been deeply influenced by my belief that everyone, at some point in their life, faces challenges that can feel overwhelming. While you have undoubtedly navigated through many difficulties in the past, there is absolutely no shame in seeking extra support when you need it. That’s where I come in—to walk alongside you as you work toward healing, balance, and a renewed sense of well-being.
I offer a holistic and integrative approach to therapy, blending trauma-informed, client-centered methods with proven therapeutic techniques. I am also certified as a Clinical Trauma Professional and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I have found to be incredibly effective for clients dealing with trauma and distressing life experiences. Whether you're seeking individual psychotherapy or substance abuse treatment, I aim to create a safe, non-judgmental space for you to explore, heal, and grow.
In addition to my clinical work, I have completed yoga teacher training, which has enhanced my approach by incorporating mindfulness and self-awareness practices to support emotional and mental healing. By integrating mind, body, and spirit, I work with clients to help them achieve greater mental clarity, emotional balance, and overall well-being.
No matter where you are on your journey, I’m here to help guide and support you in taking the next steps toward a healthier, more balanced life. Feel free to reach out to learn more about how we can work together toward achieving your goals.
12 Years Experience
Online in Urbandale, IA
SFBT
Insight Healing Inc
Somatic Experiencing Practitioner, CMT, CBSP, SE, CH, MAPC
Insight Healing Inc is dedicated to helping people help themselves.
32 Years Experience
Online in Urbandale, IA
SFBT
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
When we can live as our true, unapologetic selves we can experience fulfillment in our lives and connections with others. I believe every individual holds the power to change and evolve in all the ways they desire to discover and express their authentic self, and my role is to assist you in your discovery process and coming to understand all that this entails.
17 Years Experience
Online in Urbandale, IA
SFBT
MindOverHealing Therapies
Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.
3 Years Experience
Online in Urbandale, IA (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Urbandale, IA Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Urbandale, IA average 16 years of experience and charge around $230 per session. 100% offer online sessions. The most commonly treated issues are Stress (91%), Anxiety or Fears (82%), and Depression (73%).
Average years in practice
16 Years Experience
Average cost per session
$230
Accept insurance
27%
Offer sliding scale
45%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 91% | Stress |
| 82% | Anxiety or Fears |
| 73% | Depression |
| 73% | Self Esteem |
| 73% | Trauma and PTSD |
| 64% | Loss or Grief |
| 55% | Addictions or Substance Abuse |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 64% | Teen |
| 64% | Young Adult |
| 18% | Children |
Client Focus
| 45% | Buddhist |
| 45% | Christian |
| 45% | Hispanic / Latino |
| 45% | Jewish |
| 45% | Men |