Forgiveness therapists in Urbandale, Iowa IA
We are proud to feature top rated Forgiveness therapists in Urbandale. We encourage you to review each profile to find your best match.
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Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in Urbandale, IA Iowa
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Forgiveness: Release the Past, Embrace Inner Peace
Holding onto guilt, resentment, or regret can feel like carrying a heavy burden—one that drains your energy, clouds your joy, and keeps you stuck in the past. But forgiveness is not about excusing the past; it’s about freeing yourself from its hold.
Through hypnotherapy, you can release emotional weight, heal past wounds, and cultivate self-compassion, allowing you to move forward with a lighter heart. In our sessions, you will:
✔ Let Go of Guilt & Self-Blame – Release the subconscious patterns keeping you stuck.
✔ Heal Emotional Wounds – Find closure and inner peace, even in unresolved situations.
✔ Develop Self-Love & Compassion – Learn to extend kindness to yourself and others.
✔ Reclaim Your Power – Break free from past pain and step into emotional freedom.
Forgiveness is a gift you give yourself—a pathway to peace, healing, and new beginnings.
Take the first step toward emotional freedom—schedule your session today.
2 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you with spiritual matters regarding forgiveness. Always know you are not alone and can move through this path to forgiveness with confidence.
17 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Forgiveness can be a powerful tool for healing and personal growth, but it’s often a difficult journey. My coaching approach focuses on helping you navigate the emotional barriers that prevent forgiveness, whether for yourself or others. Together, we’ll develop personalized strategies to release resentment, heal emotional wounds, and cultivate a sense of peace and freedom. Through this process, you can regain emotional balance and move forward with a renewed sense of purpose. Schedule a complimentary 15-minute consultation to begin your journey toward forgiveness and emotional healing.
9 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component explore and practice forgiveness, fostering emotional healing, resilience, and healthier relationships with self and others.
24 Years Experience
Online in Urbandale, IA Iowa
Forgiveness therapists in Urbandale, Iowa Statistics
Forgiveness therapists in Urbandale, Iowa average 11 years of experience and charge around $222 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (42%), Person-Centered Therapy (Rogerian) (42%), and Emotionally Focused Therapy (EFT) (37%).
Average years in practice
11 Years Experience
Average cost per session
$222
Accept insurance
16%
Offer sliding scale
53%
Gender ID
| 50% |
Female |
|
| 45% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 42% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Hypnotherapy |
| 37% | Integrative Therapy |
| 37% | Somatic Therapy |
| 26% | Art Therapy |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 58% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 58% | Christian |
| 58% | Men |
| 47% | Buddhist |
| 42% | Asian |