Loss or Grief therapists in Urbandale, IA
Browse Loss or Grief therapists in Urbandale, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Grief
Farrah Bonde
Registered Social Worker, LISW
Mental health therapy for grief or loss is a specialized form of counseling designed to help individuals navigate the emotional complexities associated with losing a loved one or experiencing significant life changes that invoke feelings of mourning. This therapeutic approach recognizes that grief is a deeply personal experience that can manifest in various ways, including sadness, anger, confusion, guilt, and even relief.
27 Years Experience
Online in Urbandale, IA (Online Only)
Grief
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
CHANGE = LOSS = GRIEF. Change is a part of life, but what isn't readily known, is that all change, whether it be good or bad, creates loss and all loss has to be grieved. No matter what the loss is, the grieving process is the same. In our work together you will become familiar with the grieving process and discover ways to help in your healing process.
13 Years Experience
Online in Urbandale, IA (Online Only)
Grief
Louis Hoffman
Psychologist, PhD
Grief and loss are deeply personal experiences that can profoundly affect our sense of identity, connection, meaning, and understanding of the world. Whether grieving the death of a loved one, the end of a relationship, or other significant losses, there is no single right way to grieve or predetermined timeline for healing. I provide a compassionate, supportive space where clients can explore their grief, honor their experiences, and navigate the complex emotions that accompany loss. With grief and loss, I often incorporate forms of expressive writing when this fits with the client. Rather than viewing grief as something to simply overcome, I recognize it as a meaningful response to love, attachment, and the realities of human existence. Together, we explore ways to integrate loss into one's life, maintain meaningful connections, and gradually rediscover possibilities for hope, purpose, and engagement with life while honoring what has been lost.
25 Years Experience
Online in Urbandale, IA
Grief
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Losing someone you love or experiencing a significant life change can be one of the most difficult and painful experiences in life. Whether it’s the death of a loved one, the end of a relationship, or any other form of loss, the grief that follows can leave you feeling overwhelmed and uncertain about how to move forward. Therapy can provide the support and guidance you need to navigate the complex emotions of sorrow, anger, guilt, and even relief. I offer a compassionate, non-judgmental space where we can explore your grief and work together on healthy coping strategies. With approaches like Cognitive Behavioral Therapy (CBT) to challenge negative thought patterns, Compassion-Focused Therapy (CFT) to cultivate self-compassion, and Narrative Therapy to reframe your relationship with your loss, I help you process your emotions and find meaning in your healing journey. Together, we can work toward creating a path to healing, rebuilding hope, and finding peace as you move through the grief process.
12 Years Experience
Online in Urbandale, IA
Grief
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
I am experienced in working with loss and grief.
11 Years Experience
Online in Urbandale, IA (Online Only)
Loss or Grief therapists in Urbandale, IA Statistics
Loss or Grief therapists in Urbandale, IA average 15 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (34%), Hypnotherapy (34%), and Emotionally Focused Therapy (EFT) (31%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
31%
Offer sliding scale
47%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 34% | Cognitive Behavioral Therapy (CBT) |
| 34% | Hypnotherapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Somatic Therapy |
| 25% | Integrative Therapy |
| 25% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 66% | Senior |
| 63% | Young Adult |
| 34% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 50% | Christian |
| 44% | Hispanic / Latino |
| 44% | LGBTQ+ |