Loss or Grief therapists in Urbandale, Iowa IA
We are proud to feature top rated Loss or Grief therapists in Urbandale. We encourage you to review each profile to find your best match.
View nearby cities
Grief
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Losing someone you love or experiencing a significant life change can be one of the most difficult and painful experiences in life. Whether it’s the death of a loved one, the end of a relationship, or any other form of loss, the grief that follows can leave you feeling overwhelmed and uncertain about how to move forward. Therapy can provide the support and guidance you need to navigate the complex emotions of sorrow, anger, guilt, and even relief. I offer a compassionate, non-judgmental space where we can explore your grief and work together on healthy coping strategies. With approaches like Cognitive Behavioral Therapy (CBT) to challenge negative thought patterns, Compassion-Focused Therapy (CFT) to cultivate self-compassion, and Narrative Therapy to reframe your relationship with your loss, I help you process your emotions and find meaning in your healing journey. Together, we can work toward creating a path to healing, rebuilding hope, and finding peace as you move through the grief process.
12 Years Experience
Online in Urbandale, IA Iowa
Grief
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Grief does not follow a timeline and there is no right way to feel. Sometimes what gets stuck is not the grief itself but a belief that formed inside the loss, things like guilt, the sense that we should have done more or the fear that to move forward is to leave the person behind. RTT works gently with these specific subconscious meanings, not to bypass the grieving but to free what has become frozen alongside it. I do not replace bereavement support or counselling. I work with people who have already been grieving for a while and feel that something underneath is keeping them stuck.
6 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Grief
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Loss & Grief: Healing Through the Power of the Mind
Grief is a deeply personal journey—one that can feel overwhelming, isolating, and exhausting. Whether you're mourning the loss of a loved one, a relationship, or a part of yourself, healing is possible. While nothing can erase the pain of loss, hypnotherapy can help you find peace, process emotions, and move forward with love and strength.
Through gentle, guided hypnosis, you can:
✔ Navigate the Stages of Grief with Greater Ease – Process emotions at your own pace.
✔ Release Guilt or Unfinished Feelings – Find comfort and closure, even when things feel unresolved.
✔ Reconnect with Inner Strength & Resilience – Honor your loved one while moving forward with peace.
✔ Ease Emotional & Physical Tension – Reduce stress, anxiety, and sleep disturbances caused by grief.
Loss never fully disappears, but you don’t have to carry the weight of grief alone. Hypnotherapy provides a safe, supportive space to heal, remember, and find light in the darkness.
Take the first step toward emotional healing—schedule a session today.
2 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Grief
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
CHANGE = LOSS = GRIEF. Change is a part of life, but what isn't readily known, is that all change, whether it be good or bad, creates loss and all loss has to be grieved. No matter what the loss is, the grieving process is the same. In our work together you will become familiar with the grieving process and discover ways to help in your healing process.
13 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Grief
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Grief is not something to “get over,” but something to move through. Whether you’re grieving a person, relationship, or life you imagined, I offer a compassionate space to process your experience at your own pace. Our work honors your loss while helping you reconnect with meaning, support, and moments of healing.
8 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Loss or Grief therapists in Urbandale, Iowa Statistics
Loss or Grief therapists in Urbandale, Iowa average 13 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Person-Centered Therapy (Rogerian) (39%), and Hypnotherapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$187
Accept insurance
29%
Offer sliding scale
50%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Hypnotherapy |
| 36% | Somatic Therapy |
| 29% | Integrative Therapy |
| 25% | Behavioral Therapy |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 64% | Senior |
| 64% | Young Adult |
| 39% | Teen |
| 18% | Children |
Client Focus
| 68% | Women |
| 61% | Men |
| 54% | Christian |
| 54% | Hispanic / Latino |
| 46% | LGBTQ+ |