Person-Centered Therapy (Rogerian) therapists in Urbandale, IA
Browse Person-Centered Therapy (Rogerian) therapists in Urbandale, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Person-Centered
Tara Leigh Thomsen
Licensed Professional Counselor, LIMHP, CPC
My goal is to assist you to improve the quality of your life. I believe in providing support and acceptance to assist you in feeling safe sharing problems. Being down to earth and approachable are things I strive for. I hope to assist you in finding tools to feel better.
25 Years Experience
Online in Urbandale, IA
Person-Centered
Louis Hoffman
Psychologist, PhD
I believe psychotherapy is most effective when it is grounded in a genuine, collaborative relationship characterized by empathy, authenticity, and respect. My approach is existential-humanistic and relational, recognizing that each person brings a unique history, perspective, and way of experiencing the world. Rather than viewing people primarily through the lens of symptoms or diagnoses, I seek to empathetically understand the whole person, including their struggles, strengths, relationships, values, and aspirations.
I see therapy as an opportunity not only to address emotional distress but also to deepen self-understanding, explore life's challenges, and discover new possibilities for living more authentically and meaningfully. I strive to create a therapeutic space where clients feel genuinely heard, understood, and challenged in ways that support growth. I believe meaningful change emerges through authentic encounter, increased awareness, and the courage to engage more fully with ourselves, others, and the world.
25 Years Experience
Online in Urbandale, IA
Person-Centered
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
At Primebridge Psychiatric Care, my goal is to provide compassionate, patient-centered mental health care in a supportive and respectful environment. I believe that every individual deserves to be heard and understood, and I work collaboratively with patients to develop treatment plans that support their emotional well-being and overall quality of life. I provide comprehensive psychiatric evaluations and medication management for conditions such as depression, anxiety, ADHD, bipolar disorder, and trauma-related disorders. Whether through in-person visits or secure telehealth appointments, I strive to make mental health care accessible, personalized, and focused on helping patients achieve stability and long-term wellness.
0 Years Experience
Online in Urbandale, IA
Person-Centered
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Urbandale, IA
Person-Centered
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
When we can live as our true, unapologetic selves we can experience fulfillment in our lives and connections with others. I believe every individual holds the power to change and evolve in all the ways they desire to discover and express their authentic self, and my role is to assist you in your discovery process and coming to understand all that this entails.
17 Years Experience
Online in Urbandale, IA
Person-Centered Therapy (Rogerian) therapists in Urbandale, IA Statistics
Person-Centered Therapy (Rogerian) therapists in Urbandale, IA average 19 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (80%), and Self Esteem (73%).
Average years in practice
19 Years Experience
Average cost per session
$214
Accept insurance
33%
Offer sliding scale
53%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 80% | Depression |
| 73% | Self Esteem |
| 73% | Stress |
| 67% | Loss or Grief |
| 60% | Social Anxiety |
| 53% | Codependency |
Ages Served
| 100% | Adult |
| 80% | Senior |
| 53% | Young Adult |
| 40% | Teen |
| 20% | Children |
Client Focus
| 47% | Men |
| 47% | Women |
| 40% | Asian |
| 40% | Buddhist |
| 40% | Christian |