Social Anxiety therapists in Urbandale, IA
Browse Social Anxiety therapists in Urbandale, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Ashley Paulson
Licensed Mental Health Counselor, LMHC, CHt
I help adults to cope in social situations as well as let go of any limiting beliefs underlying their social anxiety.
14 Years Experience
Online in Urbandale, IA (Online Only)
Social Anxiety
Farrah Bonde
Registered Social Worker, LISW
Mental health therapy for social anxiety is a supportive approach designed to help individuals manage and overcome their fears of social interactions. Cognitive-behavioral therapy (CBT) is particularly effective, as it helps clients identify and challenge negative thought patterns, develop coping strategies, and gradually face social situations.
27 Years Experience
Online in Urbandale, IA (Online Only)
Social Anxiety
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
Social Anxiety many times has its roots in negative early childhood experiences that create negative beliefs like: I'm a failure, being vulnerable gets me hurt, I'm not good enough. As an Internal Family Systems therapist I can help you discover the root causes of your Social Anxiety and resolve them.
13 Years Experience
Online in Urbandale, IA (Online Only)
Social Anxiety
Louis Hoffman
Psychologist, PhD
Social anxiety can make everyday interactions feel overwhelming, often accompanied by fears of judgment, rejection, embarrassment, or not being accepted by others. These experiences can interfere with relationships, professional opportunities, and the ability to express ourselves authentically. I help individuals explore the underlying experiences, beliefs, and relational patterns that contribute to social anxiety. My approach emphasizes developing greater self-awareness, self-acceptance, and confidence while understanding the deeper concerns about belonging, vulnerability, and connection that may underlie these struggles. Together, we work toward reducing anxiety, developing more fulfilling relationships, and increasing the freedom to engage with others in ways that feel genuine, meaningful, and authentic.
25 Years Experience
Online in Urbandale, IA
Social Anxiety
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides psychiatric evaluation and medication management for individuals experiencing social anxiety. Treatment aims to reduce anxiety symptoms, improve confidence in social situations, and support better daily functioning.
0 Years Experience
Online in Urbandale, IA
Social Anxiety therapists in Urbandale, IA Statistics
Social Anxiety therapists in Urbandale, IA average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Hypnotherapy (42%), and Internal Family Systems (IFS) (35%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
31%
Offer sliding scale
46%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 42% | Hypnotherapy |
| 35% | Internal Family Systems (IFS) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Somatic Therapy |
| 31% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 62% | Young Adult |
| 54% | Senior |
| 35% | Teen |
| 23% | Children |
Client Focus
| 62% | Women |
| 42% | Men |
| 35% | Christian |
| 35% | Hispanic / Latino |
| 31% | Military / Veterans |