Existential / Humanistic therapists in Urbandale, IA
Browse Existential / Humanistic therapists in Urbandale, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Louis Hoffman
Psychologist, PhD
I believe psychotherapy is most effective when it is grounded in a genuine, collaborative relationship characterized by empathy, authenticity, and respect. My approach is existential-humanistic and relational, recognizing that each person brings a unique history, perspective, and way of experiencing the world. Rather than viewing people primarily through the lens of symptoms or diagnoses, I seek to empathetically understand the whole person, including their struggles, strengths, relationships, values, and aspirations.
I see therapy as an opportunity not only to address emotional distress but also to deepen self-understanding, explore life's challenges, and discover new possibilities for living more authentically and meaningfully. I strive to create a therapeutic space where clients feel genuinely heard, understood, and challenged in ways that support growth. I believe meaningful change emerges through authentic encounter, increased awareness, and the courage to engage more fully with ourselves, others, and the world.
25 Years Experience
Online in Urbandale, IA
MindOverHealing Therapies
Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.
3 Years Experience
Online in Urbandale, IA (Online Only)
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Urbandale, IA
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Something in you may already know that what you're carrying runs deeper than the problem that brought you here. I work with individuals and couples who want to understand what is happening in their relationships, in their sexual lives, and in themselves, including anxiety and patterns that keep repeating, and what might be getting in the way. I work psychoanalytically, and I draw on clinical sexology, hypnosis, and awareness of the body.
I'm curious about what happens to our own wants and our sense of ourselves when someone else becomes important to us, and how that shows up in the way we desire and the way we hold back. The work is exploratory and depth-oriented, and people usually meet with me regularly over time. It tends to suit people who want to understand themselves more fully, and it is less likely to suit someone looking for a few quick sessions.
I offer a free 10-minute introductory consultation, and I meet with people primarily online, including internationally.
7 Years Experience
Online in Urbandale, IA (Online Only)
Shannon Gorres
Life Coach, MDiv, MA
Life has a way of shaping us through both beauty and heartbreak. I deeply understand anger, anxiety, and existential dilemmas. My own journey has been one of profound feeling, resilience, and an unwavering commitment to growth.
Growth begins when we are willing to meet ourselves with honesty, curiosity, and care. For two decades I cultivated knowledge and skills to help others move through intense emotional pain, life transitions, and spiritual questions with greater clarity, resilience, and purpose. I faced seasons that tested everything I thought I knew. Healing from a narcissistic relationship, navigating a challenging postpartum year, grieving the loss of my mother, and embracing unexpected identity changes~ this all became part of my awakening. These experiences- combined with years of dedicated study and personal reflection- have deepened my compassion and understanding of the healing process. My work honors both the unique human spirit and the sacredness woven into everyday life.
Today, as a Master of Divinity and Certified Nature and Forest Therapy Guide, I help people reconnect with their true selves, cultivate emotional healing, and explore a deeper relationship with the Divine. My work is grounded in authenticity, empathy, and meaningful transformation.
The values guiding my life are integrity, compassion, and wholehearted depth. I'd love to learn what values are leading you on your journey today.
11 Years Experience
Online in Urbandale, IA
Existential / Humanistic Therapy therapists in Urbandale, IA Statistics
Existential / Humanistic Therapy therapists in Urbandale, IA average 16 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Codependency (75%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$173
Accept insurance
13%
Offer sliding scale
38%
Gender ID
| 62% |
Female |
|
| 25% |
Male |
|
| 13% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Codependency |
| 75% | Depression |
| 75% | Loss or Grief |
| 63% | Body Image |
| 63% | Self Esteem |
| 63% | Social Anxiety |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 75% | Young Adult |
| 50% | Teen |
| 25% | Children |
Client Focus
| 75% | Buddhist |
| 63% | Asian |
| 63% | Christian |
| 63% | Hispanic / Latino |
| 63% | Men |