Anger Management therapists in Urbandale, IA
Browse Anger Management therapists in Urbandale, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Farrah Bonde
Registered Social Worker, LISW
Anger management focuses on helping individuals identify, understand, and control their emotional responses to anger. Farrah helps clients learn to recognize triggers, challenge negative thought patterns, and develop healthier coping strategies. Therapy provides a safe space to explore underlying issues contributing to anger, promotes emotional regulation, and enhances communication skills.
27 Years Experience
Online in Urbandale, IA (Online Only)
Anger Mgmt
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
All emotions are messengers that inform us that something is off in our internal system. The goal of anger management is to identify the underlying cause for the anger and resolve it through the use of Internal Family Systems. Anger itself is not the problem, but how it is expressed. Prior to using IFS, healthy ways to express anger are taught.
13 Years Experience
Online in Urbandale, IA (Online Only)
Anger Mgmt
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We work with your angers underlying root cause(s). Whether you struggle with chronic anger, explosive outbursts, or passive-aggressive behavior, we can help you identify the triggers, heal the wounds, and develop healthier ways of expressing your emotions. Our certified hypnotherapists use evidence-based techniques to guide you through a process of relaxation, suggestion, and positive reinforcement. You will learn how to access your subconscious mind and reprogram your responses to stressful situations. Hypnotherapy can help you reduce your anger, improve your relationships, and enhance your well-being.
4 Years Experience
Online in Urbandale, IA (Online Only)
Anger Mgmt
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
If you find that your temper flares too quickly and it is hurting your relationships both personal and professional then hypnosis may help you release anger and become a more peaceful communicator. Many times anger is a protection mechanism that starts at an early age. Through hypnotherapy we can uncover what is causing the anger and help you heal and become free from past negative events and emotions.
20 Years Experience
Online in Urbandale, IA
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Urbandale, IA (Online Only)
Anger Management therapists in Urbandale, IA Statistics
Anger Management therapists in Urbandale, IA average 17 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (41%), Hypnotherapy (41%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
17 Years Experience
Average cost per session
$190
Accept insurance
24%
Offer sliding scale
59%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 41% | Cognitive Behavioral Therapy (CBT) |
| 41% | Hypnotherapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 29% | Internal Family Systems (IFS) |
Ages Served
| 94% | Adult |
| 71% | Senior |
| 53% | Teen |
| 47% | Young Adult |
| 24% | Children |
Client Focus
| 59% | Christian |
| 59% | Women |
| 53% | Men |
| 53% | Military / Veterans |
| 47% | Persons with Disabilities |