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ADHD therapists in Urbandale, IA

Find experienced ADHD therapists in Urbandale who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Des Moines, Iowa therapist: Ashley Paulson, licensed mental health counselor
ADHD

Ashley Paulson

Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I offer help with symptoms of ADHD especially regarding overthinking/racing thoughts, issues with sleep, overwhelm/irritability, restlessness/sense of urgency, and creating pause instead of acting impulsively. I also help those struggling with ADHD better understand themselves in general, their symptoms, and the impact to their self-esteem or sensitivity around rejection.  
14 Years Experience
Online in Urbandale, IA (Online Only)
Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
ADHD

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
I support individuals with ADHD in moving beyond shame and into self-understanding. Rather than viewing ADHD as a deficit, I help you explore how your brain uniquely works—alongside the body’s natural rhythms. Together, we build gentle structures, emotional regulation tools, and self-compassion practices that honor your energy, creativity, and struggles with focus or impulsivity.  
8 Years Experience
Online in Urbandale, IA (Online Only)
Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
ADHD

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Living with ADHD can present unique challenges, but with the right strategies, you can manage symptoms and thrive. My coaching approach focuses on enhancing focus, improving time management, and developing personalized strategies for organization and coping with impulsivity. Together, we’ll work on building the tools needed to navigate daily challenges and improve productivity. Begin your journey to manage ADHD by scheduling a complimentary 15-minute consultation, where we’ll explore personalized strategies to support your growth and success.  
9 Years Experience
Online in Urbandale, IA (Online Only)
Saint Louis, Missouri therapist: Chileme U Ochulor, psychiatric nurse practitioner
ADHD

Chileme U Ochulor

Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides comprehensive evaluation and treatment for Attention-Deficit/Hyperactivity Disorder (ADHD) in adolescents and adults. ADHD can affect concentration, organization, and daily functioning. Our approach includes thorough psychiatric assessment and individualized treatment planning, which may include medication management and supportive strategies to improve focus, productivity, and overall functioning.  
0 Years Experience
Online in Urbandale, IA
San Francisco, California therapist: Eric Olsen, life coach
ADHD

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work together with you to help understand your symptoms and how to navigate and work through them to achieve greater balance, clarity and sound direction in your life.  
17 Years Experience
Online in Urbandale, IA (Online Only)

ADHD therapists in Urbandale, Iowa Statistics

ADHD therapists in Urbandale, Iowa average 11 years of experience and charge around $250 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Hypnotherapy (53%), and Person-Centered Therapy (Rogerian) (47%).

Average years in practice

11 Years Experience

Average cost per session

$250

Accept insurance

33%

Offer sliding scale

40%

Gender ID

55% Female
39% Male
6% Gender Fluid

Session Type

60% Online Only
40% In Person and Online

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
53% Hypnotherapy
47% Person-Centered Therapy (Rogerian)
40% Solution-Focused Brief Therapy (SFBT)
33% Emotionally Focused Therapy (EFT)
27% Somatic Therapy
27% Internal Family Systems (IFS)

Ages Served

93% Adult
67% Young Adult
47% Teen
40% Senior
33% Children

Client Focus

67% Women
67% Men
53% Christian
53% Hispanic / Latino
47% Black / African American