ADHD therapists in Urbandale, IA
Find experienced ADHD therapists in Urbandale, Iowa who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Ashley Paulson
Licensed Mental Health Counselor, LMHC, CHt
I offer help with symptoms of ADHD especially regarding overthinking/racing thoughts, issues with sleep, overwhelm/irritability, restlessness/sense of urgency, and creating pause instead of acting impulsively. I also help those struggling with ADHD better understand themselves in general, their symptoms, and the impact to their self-esteem or sensitivity around rejection.
14 Years Experience
Online in Urbandale, IA (Online Only)
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides comprehensive evaluation and treatment for Attention-Deficit/Hyperactivity Disorder (ADHD) in adolescents and adults. ADHD can affect concentration, organization, and daily functioning. Our approach includes thorough psychiatric assessment and individualized treatment planning, which may include medication management and supportive strategies to improve focus, productivity, and overall functioning.
0 Years Experience
Online in Urbandale, IA
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life with ADHD can feel like running a marathon in your mind while everyone else seems to be walking. The constant mental noise, forgotten details, missed deadlines, and emotional rollercoaster can leave you frustrated, ashamed, and worn out. Relationships get tense, confidence fades, and faith can start to feel distant under the weight of distraction and self-criticism.
At Rising Calm Center, we understand that ADHD is not a lack of effort—it’s a nervous system that works differently. Our Christian counselors help you understand how your brain, body, and spirit function together so you can build focus, follow-through, and peace from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We combine evidence-based strategies (CBT, DBT, ACT, mindfulness, and somatic regulation) with faith-centered coaching to help you:
• Reduce overwhelm and racing thoughts
• Strengthen organization and time management habits that fit your wiring
• Improve emotional regulation and impulse control
• Rebuild confidence and self-trust after years of frustration
• Restore connection in your relationships and your walk with God
You’ll learn to calm your nervous system, recognize patterns early, and create daily rhythms that support both productivity and peace.
What to expect: practical tools, compassionate accountability, and a judgment-free space where grace meets growth.
If you’re tired of trying harder and ready to work smarter with your mind instead of against it, we’re here to help you find clarity, confidence, and calm again—one focused step at a time.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Urbandale, IA
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
One client who had ADHD her whole life was completely alleviated of all symptoms. Her ability to focus, create a to-do list and accomplish it, and prioritize were fully functional at the completion of our sessions.
14 Years Experience
Online in Urbandale, IA
Dr. John Severino
Life Coach, PsyD
ADHD is an insidious disorder that affects all parts of the sufferers life. It's always ADHD. Helping our neuro-normative friends and partners to understand ADHD is an important part of improving our quality of life.
10 Years Experience
Online in Urbandale, IA (Online Only)
ADHD therapists in Urbandale, IA Statistics
ADHD therapists in Urbandale, IA average 13 years of experience and charge around $280 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Hypnotherapy (47%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$280
Accept insurance
29%
Offer sliding scale
41%
Gender ID
| 58% |
Female |
|
| 42% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Hypnotherapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
| 29% | Christian Counseling |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 47% | Senior |
| 35% | Children |
| 35% | Teen |
Client Focus
| 65% | Women |
| 59% | Christian |
| 59% | Men |
| 53% | Hispanic / Latino |
| 53% | Persons with Disabilities |