ADHD therapists in Urbandale, Iowa IA
Find experienced ADHD therapists in Urbandale who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
ADHD Hypnotherapy: Unlocking Focus, Confidence, and Clarity
Living with ADHD can feel like navigating a world that never slows down—thoughts racing, distractions pulling you in every direction, and frustration setting in when focus feels just out of reach. But it doesn’t have to be this way.
Hypnotherapy offers a powerful, natural approach to help you regain focus, organization, and self-confidence by working directly with your subconscious mind. Through personalized hypnosis sessions, you can:
✔ Improve Focus & Mental Clarity – Train your mind to stay engaged and reduce distractions.
✔ Strengthen Emotional Regulation – Develop tools to manage impulsivity, frustration, and overwhelm.
✔ Build Self-Confidence – Overcome self-doubt and step into your full potential.
✔ Enhance Productivity & Motivation – Break free from procrastination and achieve your goals.
Whether you're struggling with concentration, impulsivity, or feeling misunderstood, hypnotherapy can help rewire unhelpful patterns and replace them with calm, clarity, and control.
Take the first step toward a more focused, confident, and empowered you—book a session today!
2 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides comprehensive evaluation and treatment for Attention-Deficit/Hyperactivity Disorder (ADHD) in adolescents and adults. ADHD can affect concentration, organization, and daily functioning. Our approach includes thorough psychiatric assessment and individualized treatment planning, which may include medication management and supportive strategies to improve focus, productivity, and overall functioning.
0 Years Experience
Online in Urbandale, IA Iowa
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work together with you to help understand your symptoms and how to navigate and work through them to achieve greater balance, clarity and sound direction in your life.
17 Years Experience
Online in Urbandale, IA Iowa (Online Only)
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
We understand ADHD does not look the same for everyone. We take the time to understand your story, not just a checklist. Whether you’re a student struggling to keep up, a professional burned out from masking, or a parent feeling scattered, our providers are here to help. With expertise in ADHD and a patient-first approach, we make diagnosis straightforward—no unnecessary neuropsych testing, just a thoughtful evaluation of your history and symptoms. We can prescribe stimulants in the following states: Washington D.C., Oregon, Washington, California, Connecticut, Florida, Massachusetts, New Hampshire, Arizona, Pennsylvania, Wisconsin, and Utah.
✅ ADHD evaluations from the comfort of your home
✅ Medication management, including stimulants when appropriate
✅ Non-stimulant and holistic treatment options
✅ Real strategies for emotional regulation, focus, and executive dysfunction
31 Years Experience
Online in Urbandale, IA Iowa (Online Only)
ADHD therapists in Urbandale, Iowa Statistics
ADHD therapists in Urbandale, Iowa average 11 years of experience and charge around $234 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Hypnotherapy (41%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
11 Years Experience
Average cost per session
$234
Accept insurance
29%
Offer sliding scale
41%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 41% | Hypnotherapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 29% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 47% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 65% | Women |
| 59% | Christian |
| 59% | Men |
| 53% | Hispanic / Latino |
| 47% | Black / African American |