Trauma and PTSD therapists in Waukee, Iowa IA
Ashley Paulson
Licensed Mental Health Counselor, MA, LMHC, LIMHP, NCC, CHt
I offer a few approaches to process through trauma with the main goals of reducing symptoms such as anxiety, hypervigilance, and nightmares and strengthening empowering beliefs. I first focus on developing coping skills before beginning any processing technique.