Anger Management therapists in West Des Moines, Iowa IA
We are proud to feature top rated Anger Management therapists in West Des Moines. We encourage you to review each profile to find your best match.
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Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
Anger Mgmt
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
All emotions are messengers that inform us that something is off in our internal system. The goal of anger management is to identify the underlying cause for the anger and resolve it through the use of Internal Family Systems. Anger itself is not the problem, but how it is expressed. Prior to using IFS, healthy ways to express anger are taught.
13 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
Anger Mgmt
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We provide rapid transformation results based Personal, Team and Corporate Coaching. Together, we design plans that yield real results for clients in a timely manner. Our clients gain clarity, career options and explore areas often overlooked. We refine your resume and capture definition on future options. An optimistic approach in life starts with being able to see your options! Our Coaches are focused, organized, and productive. They are always professional and very confidential.
17 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
Anger Mgmt
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
To be angry is a human state of mind. But, when you cannot control your anger, it becomes an issue. Let me help you help yourself with this issue. My patients with this issue are getting resilient in no time when I use Anapana M. System and hypnotherapy. So should you.
10 Years Experience
Online in West Des Moines, IA Iowa
Anger Mgmt
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help individuals understand the roots of anger, develop insight into personal triggers, and build skillful ways to express and regulate strong emotions. Our approach integrates practical tools with deeper exploration of unmet needs beneath anger responses.
9 Years Experience
Online in West Des Moines, IA Iowa
Anger Management therapists in West Des Moines, Iowa Statistics
Anger Management therapists in West Des Moines, Iowa average 18 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (62%), Cognitive Behavioral Therapy (CBT) (54%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
18 Years Experience
Average cost per session
$197
Accept insurance
23%
Offer sliding scale
62%
Gender ID
| 64% |
Male |
|
| 36% |
Female |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Person-Centered Therapy (Rogerian) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Eclectic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Hypnotherapy |
| 31% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 46% | Teen |
| 46% | Young Adult |
| 31% | Children |
Client Focus
| 62% | Men |
| 46% | Buddhist |
| 46% | Christian |
| 46% | Jewish |
| 46% | Military / Veterans |