Anxiety therapists in West Des Moines, IA
Browse Anxiety therapists in West Des Moines, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Dr. Teresa Huff-Pomstra
Psychologist, PhD, LP
Extensive experience in treating generalized and social anxiety using aspects of CBT, ACT, and exposure-oriented interventions.
7 Years Experience
Online in West Des Moines, IA (Online Only)
Anxiety
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
If anxiety is impacting your daily life, relationships, or overall well-being, therapy can help you regain a sense of peace and control. I understand how overwhelming anxiety can be—whether it’s constant worry, racing thoughts, or panic attacks. Through a compassionate, non-judgmental approach, I offer personalized therapy to help you uncover the root causes of your anxiety and develop effective coping strategies. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and Acceptance and Commitment Therapy (ACT), we will work together to challenge negative thought patterns, build resilience, and reduce the intensity of anxious feelings. I also provide tools like relaxation techniques and exposure therapy to help you face your fears in a safe and controlled environment. Therapy offers a transformative step toward healing and creating a calmer, more balanced life. If you’re ready to take that step, I am here to support you on your journey to managing anxiety.
12 Years Experience
Online in West Des Moines, IA
Anxiety
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Anxiety disorders can significantly affect daily life, relationships, and overall well-being. At Primebridge Psychiatric Care, we provide careful psychiatric evaluation and evidence-based treatment for anxiety conditions such as generalized anxiety, panic symptoms, and stress-related concerns. Treatment may include medication management and supportive guidance to help patients regain balance, reduce excessive worry, and improve quality of life.
0 Years Experience
Online in West Des Moines, IA
Anxiety
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
Anxiety is a warning sign, a symptom, that things are "off" in our internal system, it is not the problem in and of itself.
Internal Family Systems provides the way to identify the underlying causes of anxiety and resolve them, thus resolving the anxiety.
13 Years Experience
Online in West Des Moines, IA (Online Only)
Anxiety
Emily Hurlin
Licensed Clinical Social Worker, LISW, LCSW
Anxiety often lives in the body first: a tight chest, racing thoughts, a constant sense that something is about to go wrong. Along with talking through what worries you, I use body-based tools from Somatic Experiencing to help your nervous system learn what safety feels like again. When anxiety is rooted in past experiences, EMDR can help reduce its intensity. For couples, we also look at how one partner's anxiety and the other's response can feed each other, and how to interrupt that cycle.
8 Years Experience
Online in West Des Moines, IA (Online Only)
Anxiety therapists in West Des Moines, IA Statistics
Anxiety therapists in West Des Moines, IA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (41%), Hypnotherapy (37%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$194
Accept insurance
34%
Offer sliding scale
41%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 41% | Cognitive Behavioral Therapy (CBT) |
| 37% | Hypnotherapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Somatic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Behavioral Therapy |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 59% | Senior |
| 29% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 44% | LGBTQ+ |
| 41% | Men |
| 37% | Christian |
| 34% | Hispanic / Latino |