Acceptance & Commitment Therapy (ACT) therapists in Cedar Rapids, Iowa IA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Cedar Rapids. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Farrah Bonde
Registered Social Worker, LISW
As a mental health therapist and proud owner of a small, private, locally run practice, Farrah is deeply committed to serving her community with care and integrity. She offers a compassionate, understanding approach grounded in years of experience, creating a space where clients feel heard, supported, and respected. Farrah’s goal is to help you feel less overwhelmed and stressed by providing practical tools, thoughtful guidance, and steady encouragement as you work through life’s challenges and move toward greater balance and well-being.
27 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
Acceptance & Commitment Therapy (ACT)
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
What makes my therapy practice exceptional is the balance I bring between heart and science. I don’t believe therapy should feel clinical or distant—it should feel human. I create a space where clients feel deeply seen, heard, and respected, while also drawing from research-based approaches that are proven to create meaningful change. I am intentional about building genuine relationships, because I know healing happens in connection. At the same time, I stay grounded in evidence-informed methods so our work is focused, practical, and effective. My clients aren’t just supported—they’re empowered. They leave with insight, tools, and a stronger sense of themselves. Part of what makes my practice great is that it is not one-size-fits-all. It’s thoughtful, compassionate, collaborative, and tailored to each individual.
14 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
Acceptance & Commitment Therapy (ACT)
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
Acceptance & Commitment Therapy (ACT)
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Hello, and welcome! My name is Jen Francke, and I have had the privilege of practicing as a licensed independent mental health practitioner and licensed alcohol and drug counselor for over 11 years. My journey in the field has been deeply influenced by my belief that everyone, at some point in their life, faces challenges that can feel overwhelming. While you have undoubtedly navigated through many difficulties in the past, there is absolutely no shame in seeking extra support when you need it. That’s where I come in—to walk alongside you as you work toward healing, balance, and a renewed sense of well-being.
I offer a holistic and integrative approach to therapy, blending trauma-informed, client-centered methods with proven therapeutic techniques. I am also certified as a Clinical Trauma Professional and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I have found to be incredibly effective for clients dealing with trauma and distressing life experiences. Whether you're seeking individual psychotherapy or substance abuse treatment, I aim to create a safe, non-judgmental space for you to explore, heal, and grow.
In addition to my clinical work, I have completed yoga teacher training, which has enhanced my approach by incorporating mindfulness and self-awareness practices to support emotional and mental healing. By integrating mind, body, and spirit, I work with clients to help them achieve greater mental clarity, emotional balance, and overall well-being.
No matter where you are on your journey, I’m here to help guide and support you in taking the next steps toward a healthier, more balanced life. Feel free to reach out to learn more about how we can work together toward achieving your goals.
12 Years Experience
Online in Cedar Rapids, IA Iowa
Acceptance & Commitment Therapy (ACT)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Cedar Rapids, IA Iowa
Acceptance & Commitment Therapy (ACT) therapists in Cedar Rapids, Iowa Statistics
Acceptance & Commitment Therapy (ACT) therapists in Cedar Rapids, Iowa average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (100%), and Depression (91%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
64%
Offer sliding scale
55%
Gender ID
| 46% |
Female |
|
| 40% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 100% | Stress |
| 100% | Anxiety or Fears |
| 91% | Depression |
| 82% | Social Anxiety |
| 82% | Loss or Grief |
| 82% | Trauma and PTSD |
| 73% | Self Esteem |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 64% | Young Adult |
| 55% | Teen |
| 27% | Children |
Client Focus
| 55% | Hispanic / Latino |
| 55% | Women |
| 45% | Christian |
| 45% | Black / African American |
| 45% | LGBTQ+ |