Anxiety therapists in Cedar Rapids, Iowa IA
We are proud to feature top rated Anxiety therapists in Cedar Rapids. We encourage you to review each profile to find your best match.
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Anxiety
Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
I am experienced in using Cognitive Behavioral Therapy for Anxiety in its many forms. Acceptance and Commitment therapy is a very effective treatment which can help alleviate symptoms of anxiety. I am also trained in Exposure Response Prevention therapy and Inference Based CBT, which are the most effective treatments for OCD. Very few therapists in Iowa have this specialized training and experience for this disorder.
29 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
Anxiety
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we work collaboratively to identify patterns of anxiety and fear, strengthen grounding and regulation skills, and shift unhelpful thinking and avoidance behaviors. Our clients learn to engage life with greater confidence and resilience.
9 Years Experience
Online in Cedar Rapids, IA Iowa
Anxiety
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Anxiety & Fears: Reclaim Your Calm and Confidence
Anxiety and fear can feel overwhelming—like a constant weight on your chest, a racing mind that won’t slow down, or an unshakable sense of worry. But you don’t have to stay trapped in the cycle of overthinking, panic, or self-doubt.
Hypnotherapy offers a powerful, natural way to quiet the mind, release fear-based patterns, and regain control over your thoughts and emotions. Through guided hypnosis, you can:
✔ Reduce Stress & Overwhelm – Learn to relax deeply and shift your mind from fear to calm.
✔ Overcome Phobias & Unwanted Fears – Reprogram the subconscious to replace fear with confidence.
✔ Break Free from Negative Thought Loops – Release intrusive worries and regain peace of mind.
✔ Increase Inner Strength & Resilience – Develop powerful coping strategies to handle challenges with ease.
Your mind is capable of change, and through hypnotherapy, you can retrain it to embrace calm, clarity, and confidence.
Take the first step toward a more peaceful, fearless life—schedule a session today!
2 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
"Worry," "nervousness," "fear," "bad nerves," "stress"? Anxiety can mean many things to many different people. Some experience this unwanted state in the forms of body sensations such as digestive distress, racing heart, and/or feelings of suffocation that seemingly come randomly and without clear explanations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
Anxiety
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
If anxiety is impacting your daily life, relationships, or overall well-being, therapy can help you regain a sense of peace and control. I understand how overwhelming anxiety can be—whether it’s constant worry, racing thoughts, or panic attacks. Through a compassionate, non-judgmental approach, I offer personalized therapy to help you uncover the root causes of your anxiety and develop effective coping strategies. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and Acceptance and Commitment Therapy (ACT), we will work together to challenge negative thought patterns, build resilience, and reduce the intensity of anxious feelings. I also provide tools like relaxation techniques and exposure therapy to help you face your fears in a safe and controlled environment. Therapy offers a transformative step toward healing and creating a calmer, more balanced life. If you’re ready to take that step, I am here to support you on your journey to managing anxiety.
12 Years Experience
Online in Cedar Rapids, IA Iowa
Anxiety therapists in Cedar Rapids, Iowa Statistics
Anxiety therapists in Cedar Rapids, Iowa average 14 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (43%), and Hypnotherapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
46%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Hypnotherapy |
| 40% | Somatic Therapy |
| 31% | Integrative Therapy |
| 26% | Interpersonal Therapy (IPT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 23% | Children |
Client Focus
| 54% | Women |
| 49% | Men |
| 43% | Hispanic / Latino |
| 43% | LGBTQ+ |
| 37% | Christian |