Depression therapists in Cedar Rapids, Iowa IA
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Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
Depression is a common mood disorder that affect many people at various times in their life span. I will listen to your specific symptoms and provide you with strategies that can elevate your mood and help you to move forward in a positive way.
29 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we support those experiencing low mood, diminished motivation, or withdrawal from life activities. Using evidence-based strategies, we explore underlying contributors and work toward restoring energy, connection, and a stronger sense of possibility.
9 Years Experience
Online in Cedar Rapids, IA Iowa
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Depression can manifest in many different ways for different people. Some are struggling to recover from a loss or setback and just can't find a way to get back to their old selves. Others may have struggled with shifting mood, confidence, energy, self-esteem, etc. for what seems like their whole lives and very few things seem to work. Many individuals used to have a full life with many rewarding relationships and activities but, at some point, what used to bring them happiness no longer does it for them. Finally, some people experience depressive "episodes" beginning in their late teens or early adulthood that appear to come and go without any trigger and feel more like a traditional "chemical imbalance." My approach to depression offers something different for individuals who have not had much success with traditional CBT and/or "talk" therapies. I utilized a combination evidence-based behavioral activities and emotion regulation skills to first restore positive experiences in your day to day life. Once short-term strategies for increasing wellbeing have been established, we will explore and process the impact depression has had across your life to further build your resilience against future recurrences of unhelpful mood fluctuations.
15 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Living with depression can feel isolating and overwhelming, affecting every part of your life. Whether you’re dealing with persistent sadness, fatigue, hopelessness, or a lack of interest in things you once enjoyed, depression can make even the smallest tasks feel impossible. Therapy provides a safe space to explore your thoughts and emotions, and to break free from the cycle of negative thinking. I use a variety of approaches, including Cognitive Behavioral Therapy (CBT), to challenge negative beliefs, and Interpersonal Therapy (IPT), which focuses on improving relationships that may contribute to your depression. Mindfulness techniques help you stay grounded in the present moment, while Behavioral Activation encourages you to engage in rewarding activities, even when motivation is low. My goal is to help you regain a sense of purpose and joy, rebuild your confidence, and develop healthy coping strategies to manage difficult emotions. Together, we can work to understand the underlying causes of your depression and create a brighter future. You don’t have to face depression alone—therapy can help you rediscover hope and take the first step toward healing.
12 Years Experience
Online in Cedar Rapids, IA Iowa
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Since I am not a licensed therapist, I'm not allowed to diagnose conditions such as Depression. This is a term that is often thrown around quite readily and clients often state they suffer from depression, whether or not they have been formally diagnosed by a therapist in the past. Generally, it is a rather broad diagnosis covering a wide range of behaviors. For hypnotists, many of these behaviors are simply a negative habit of mind that we can change, neutralizing many of the past traumas that have led to their problems. I have worked with many such clients, however. In many cases my clients have been in therapy for years, even decades, and while they understood the roots of their feelings, they got no relief. One of my earliest clients was a woman who suffered tremendous emotional abuse as a child and grew up with a crushing feeling of worthlessness. She became grossly overweight and worked at menial jobs her whole life, unable to form any successful and satisfying relationships. Through hypnosis, she was able to lose 170 pounds and after one session focused on her past trauma, she was so lightened of her lifelong burden of self loathing that she practically floated out of my office and she insisted on paying me double my fee. She has been free of her burdens now for 5 years and comes in once a year for a refresher session. I have had many such results in my practice.
8 Years Experience
Online in Cedar Rapids, IA Iowa
Depression therapists in Cedar Rapids, Iowa Statistics
Depression therapists in Cedar Rapids, Iowa average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Person-Centered Therapy (Rogerian) (46%), and Somatic Therapy (43%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
54%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Somatic Therapy |
| 36% | Psychodynamic Therapy |
| 36% | Hypnotherapy |
| 32% | Integrative Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 61% | Young Adult |
| 50% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 50% | Men |
| 46% | Hispanic / Latino |
| 43% | LGBTQ+ |
| 39% | Jewish |