Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cedar Rapids, Iowa IA
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Mindfulness-Based Cognitive Therapy (MBCT)
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Horizon Hospital and Research Centre is a forward-thinking healthcare institution committed to delivering high-quality, patient-centred medical services alongside pioneering research and innovation. Established in the United Kingdom and operating as a registered private limited company, the organisation integrates clinical excellence with scientific advancement to improve health outcomes and contribute to the global medical community.
At Horizon Hospital and Research Centre, our philosophy is rooted in compassion, integrity, and evidence-based practice. We are dedicated to providing personalised care tailored to the unique needs of every patient, ensuring that treatment pathways are safe, effective, and aligned with the latest medical standards. Our multidisciplinary team of healthcare professionals and researchers work collaboratively to deliver comprehensive services ranging from diagnostics and specialist treatment to advanced therapeutic interventions.
We place strong emphasis on innovation and research, recognising that the future of healthcare depends on continuous discovery and development. Through our research programmes, we actively explore new treatment methodologies, including advancements in neurological science, cancer therapies, and minimally invasive surgical technologies. These initiatives enable us to translate scientific knowledge into practical clinical solutions that enhance patient recovery and long-term wellbeing.
Our organisation operates with the highest standards of transparency, governance, and ethical responsibility. We are committed to maintaining trust with our patients, partners, and the wider community by ensuring accountability in all our operations. As part of our broader mission, we also engage with communities to promote health awareness, preventative care, and access to modern healthcare services.
Strategically located in London, Horizon Hospital and Research Centre aims to become a centre of excellence in integrated healthcare, combining clinical services, specialist practice, and research-driven innovation. Our long-term vision is to redefine healthcare delivery by bridging the gap between treatment and research, ultimately contributing to a healthier and more resilient society.
21 Years Experience
Online in Cedar Rapids, IA Iowa
Mindfulness-Based Cognitive Therapy (MBCT)
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Cedar Rapids, IA Iowa
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Hello, and welcome! My name is Jen Francke, and I have had the privilege of practicing as a licensed independent mental health practitioner and licensed alcohol and drug counselor for over 11 years. My journey in the field has been deeply influenced by my belief that everyone, at some point in their life, faces challenges that can feel overwhelming. While you have undoubtedly navigated through many difficulties in the past, there is absolutely no shame in seeking extra support when you need it. That’s where I come in—to walk alongside you as you work toward healing, balance, and a renewed sense of well-being.
I offer a holistic and integrative approach to therapy, blending trauma-informed, client-centered methods with proven therapeutic techniques. I am also certified as a Clinical Trauma Professional and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I have found to be incredibly effective for clients dealing with trauma and distressing life experiences. Whether you're seeking individual psychotherapy or substance abuse treatment, I aim to create a safe, non-judgmental space for you to explore, heal, and grow.
In addition to my clinical work, I have completed yoga teacher training, which has enhanced my approach by incorporating mindfulness and self-awareness practices to support emotional and mental healing. By integrating mind, body, and spirit, I work with clients to help them achieve greater mental clarity, emotional balance, and overall well-being.
No matter where you are on your journey, I’m here to help guide and support you in taking the next steps toward a healthier, more balanced life. Feel free to reach out to learn more about how we can work together toward achieving your goals.
12 Years Experience
Online in Cedar Rapids, IA Iowa
Mindfulness-Based Cognitive Therapy (MBCT)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Cedar Rapids, IA Iowa
Mindfulness-Based Cognitive Therapy (MBCT)
Farrah Bonde
Registered Social Worker, LISW
As a mental health therapist and proud owner of a small, private, locally run practice, Farrah is deeply committed to serving her community with care and integrity. She offers a compassionate, understanding approach grounded in years of experience, creating a space where clients feel heard, supported, and respected. Farrah’s goal is to help you feel less overwhelmed and stressed by providing practical tools, thoughtful guidance, and steady encouragement as you work through life’s challenges and move toward greater balance and well-being.
27 Years Experience
Online in Cedar Rapids, IA Iowa (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cedar Rapids, Iowa Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cedar Rapids, Iowa average 14 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Stress (88%), Loss or Grief (88%), and Anxiety or Fears (88%).
Average years in practice
14 Years Experience
Average cost per session
$163
Accept insurance
50%
Offer sliding scale
63%
Gender ID
| 67% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 88% | Stress |
| 88% | Loss or Grief |
| 88% | Anxiety or Fears |
| 88% | Women's Issues |
| 75% | Self Esteem |
| 63% | Addictions or Substance Abuse |
| 63% | Social Anxiety |
Ages Served
| 100% | Adult |
| 88% | Senior |
| 75% | Young Adult |
| 63% | Teen |
| 25% | Children |
Client Focus
| 88% | Women |
| 75% | Christian |
| 75% | Men |
| 63% | Hispanic / Latino |
| 50% | LGBTQ+ |