Anxiety therapists in Hays, Kansas KS
Anxiety or Fears
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy for anxiety and fears, you will work on understanding the root causes of their anxiety and fears, often through techniques such as cognitive-behavioral therapy (CBT) or exposure therapy. It is also important to learn coping skills to manage anxious thoughts and physical sensations, and gradually confront feared situations in a safe and supportive environment to build resilience and confidence.
5 Years Experience
Anxiety or Fears
Cameron Staley
Psychologist, Ph.D.
Anxiety can be debilitating but also responds well to treatment. I provide practical strategies for navigating anxiety concerns and developing a plan to pursue your values.
12 Years Experience
Anxiety or Fears
Dr. Christina A Remek
Psychologist, Psy.D.
Anxiety is fear that is rooted in the past and the future. Sitting with that anxiety can be debilitating and keep you from your happiness in the present. If you work with me, I can help you start to let go of that fear and cultivate a more present state of being through learning mindfulness skills and relaxation training with biofeedback. Biofeedback lets you see your physical responses to stress in real time so you can learn to gain control over those responses, which will in turn positively affect your mental well-being.
11 Years Experience
Anxiety or Fears
Dr. Erick David Arguello
Psychologist, PsyD
With a compassionate and empathetic approach, I offer evidence-based interventions tailored to your unique needs and circumstances. Whether you're experiencing overwhelming worry, panic attacks, or intrusive thoughts, I am here to help you navigate through these challenges.
15 Years Experience
Anxiety or Fears
Dr. Adrian Ervington
Psychologist, PsyD
I'm here to provide a safe space for you to explore and manage your anxiety. My goal is to empower you with practical tools and coping strategies, tailored to your unique needs. Whether you're dealing with generalized anxiety, social anxiety, or panic attacks, I'm committed to helping you regain control and find peace.
11 Years Experience