Anger Management therapists in Independence, Kansas KS
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
Kailyn Bobb
Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.
7 Years Experience
Dr. Kevin Fall
Limited License Psychologist, 2360
Through personalized strategies and evidence-based techniques, we'll uncover the root causes of your anger and develop effective coping mechanisms. In a safe, judgment-free space, we'll work together to cultivate emotional regulation and improve your relationships.
16 Years Experience
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
19 Years Experience