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Perfectionism therapists in Leavenworth, KS

Browse Perfectionism therapists in Leavenworth, Kansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kansas City, Kansas therapist: Kristina Young, therapist
Perfectionism

Kristina Young

Therapist, LCMFT
Whether you live with a great deal of perfectionism as a result of suspected OCD, established OCD, or as a stand-alone experience, you're likely feeling hemmed in and weighed down by the weight of your own expectations and/ or standards. Late stage perfectionism is a heavy burden to carry and has a way of making your life feel increasingly constricted. However, perfectionistic parts of ourselves are usually active for a reason- together, we can gently uncover the roots of your perfectionistic part(s), understand them better, and shift them into less extreme roles so that you can live more expansively and, dare I say, imperfectly.  
6 Years Experience
Online in Leavenworth, KS (Online Only)
Overland Park, Kansas therapist: Melanie Collins, licensed professional counselor
Perfectionism

Melanie Collins

Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Perfectionism often looks like high standards from the outside while feeling like relentless pressure on the inside. It can show up as overthinking, procrastination, people-pleasing, fear of mistakes, difficulty resting, or the persistent sense that whatever you do is never quite enough. I help clients understand what drives these patterns, loosen the connection between performance and self-worth, and develop standards that support growth without requiring constant self-criticism. The goal isn’t to stop caring about doing things well—it’s to make “good enough” actually feel good enough.  
10 Years Experience
Online in Leavenworth, KS (Online Only)
Lawrence, Kansas therapist: Shannon Gorres, life coach
Perfectionism

Shannon Gorres

Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.  
11 Years Experience
In-Person Near Leavenworth, KS
Online in Leavenworth, KS
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Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Perfectionism

Kourtney Bennett

Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.  
9 Years Experience
Online in Leavenworth, KS
Wesley Chapel, Florida therapist: Haven Psychology Group, psychologist
Perfectionism

Haven Psychology Group

Psychologist
High standards can be useful until mistakes feel intolerable, accomplishments never feel sufficient, or self-worth becomes tied to performance. Therapy can help clients recognize rigid patterns, respond differently to uncertainty and imperfection, and pursue meaningful goals without being governed by constant self-criticism.  
3 Years Experience
Online in Leavenworth, KS (Online Only)

Perfectionism therapists in Leavenworth, KS Statistics

Perfectionism therapists in Leavenworth, KS average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (34%).

Average years in practice

13 Years Experience

Average cost per session

$213

Accept insurance

39%

Offer sliding scale

29%

Gender ID

73% Female
25% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
31% Existential / Humanistic Therapy
31% Person-Centered Therapy (Rogerian)
27% Dialectical Behavior Therapy (DBT)
27% Motivational Interviewing (MI)

Ages Served

97% Adult
74% Young Adult
44% Senior
37% Teen
11% Children

Client Focus

52% Women
35% LGBTQ+
31% Men
24% Asian
23% Military / Veterans

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